Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,058 Views
  2. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,228 Views
  3. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    876 Views
  4. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    8,614 Views
  5. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    968 Views
  6. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,090 Views
  7. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    761 Views
  8. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    775 Views
  9. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    12,711 Views
  10. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    874 Views
  11. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,535 Views
  12. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    643 Views
  13. 14 Replies
    1,363 Views
  14. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,144 Views
  15. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,436 Views
  16. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,592 Views
  17. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,264 Views
  18. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,070 Views
  19. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    709 Views
  20. Unorthodox lifts to add to your routine.

    Started by Virus, 5/03/2007 9:26am 
    2 Pages
    1 2
    12 Replies
    1,765 Views
  21. 12 week strength/conditioning programme needed

    Started by spirez, 5/05/2007 4:16pm 
    0 Replies
    659 Views
  22. Arthrosis and BJJ?

    Started by Warborn, 5/04/2007 1:26am 
    2 Pages
    1 2
    14 Replies
    1,246 Views
  23. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    2 Replies
    1,353 Views
  24. Apple Cider Vinegar

    Started by LI GUY 1, 5/03/2007 4:14pm 
    2 Pages
    1 2
    16 Replies
    1,843 Views
  25. Crossfit Gyms?

    Started by Raining_Blood, 4/27/2007 6:25am 
    4 Pages
    1 2 ... 4
    37 Replies
    6,275 Views

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