Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    6,053 Views
  2. 4 Replies
    3,567 Views
  3. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    1,809 Views
  4. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,093 Views
  5. ModeratiOWNED: Retarded Voodoo Medicine

    Started by ukjmac, 2/15/2009 8:57pm 
  6. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
    8 Replies
    1,451 Views
  7. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
    4 Replies
    1,134 Views
  8. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,419 Views
  9. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
    941 Views
  10. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,153 Views
  11. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,519 Views
  12. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
    2 Pages
    1 2
    18 Replies
    1,987 Views
  13. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
    949 Views
  14. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,871 Views
  15. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
    887 Views
  16. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
    1 2
    16 Replies
    3,555 Views
  17. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
    1 2
    19 Replies
    2,538 Views
  18. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
    2,566 Views
  19. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    937 Views
  20. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    943 Views
  21. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,614 Views
  22. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,418 Views
  23. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    891 Views
  24. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,738 Views
  25. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,348 Views

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