Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Grashnak, 6/09/2007 12:48pm 
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    8,066 Views
  2. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    7 Replies
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  3. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
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  4. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    8 Replies
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  5. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
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  6. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
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  7. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
    7 Replies
    2,203 Views
  8. pain to the back of the head/neck

    Started by nezha, 6/12/2007 10:48pm 
    2 Replies
    4,654 Views
  9. Anyone done the bleep test recently?

    Started by spirez, 6/07/2007 2:28pm 
    2 Pages
    1 2
    11 Replies
    1,666 Views
  10. Need suggestions for 10-min fitness

    Started by AeroChica, 6/04/2007 11:35am 
    9 Replies
    1,495 Views
  11. Bruises: I am a delicate snowflake, apparently.

    Started by electron jockey, 6/08/2007 10:06pm 
    2 Pages
    1 2
    19 Replies
    2,291 Views
  12. I need help to cut weight

    Started by Loxocemidae, 6/09/2007 11:41am 
    4 Replies
    1,126 Views
  13. Pull-ups for Weaklings

    Started by AeroChica, 6/04/2007 12:26pm 
    3 Pages
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    23 Replies
    3,493 Views
  14. Genuine superhero

    Started by Liffguard, 6/02/2007 10:07am 
    3 Pages
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    21 Replies
    2,101 Views
  15. ModeratiOWNED: good idea or bad

    Started by nayr01, 2/15/2009 8:57pm 
  16. Looking for 2 Conditioning Videos

    Started by Ktulu, 6/04/2007 1:28pm 
    5 Replies
    1,150 Views
  17. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    6,653 Views
  18. 4 Replies
    3,794 Views
  19. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    2,090 Views
  20. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
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    50 Replies
    3,438 Views
  21. ModeratiOWNED: Retarded Voodoo Medicine

    Started by ukjmac, 2/15/2009 8:57pm 
  22. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
    8 Replies
    1,621 Views
  23. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
    4 Replies
    1,268 Views
  24. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,642 Views
  25. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
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