Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    847 Views
  2. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    837 Views
  3. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,391 Views
  4. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,255 Views
  5. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    762 Views
  6. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,508 Views
  7. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,199 Views
  8. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,317 Views
  9. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    960 Views
  10. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    9,061 Views
  11. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    1,070 Views
  12. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,171 Views
  13. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    823 Views
  14. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    828 Views
  15. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    12,919 Views
  16. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    928 Views
  17. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,676 Views
  18. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    678 Views
  19. 14 Replies
    1,481 Views
  20. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,262 Views
  21. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,538 Views
  22. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,690 Views
  23. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,436 Views
  24. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,130 Views
  25. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    765 Views

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