Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
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  2. ModeratiOWNED: Retarded Voodoo Medicine

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  3. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
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  4. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
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  5. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
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  6. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
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  7. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
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    27 Replies
    2,107 Views
  8. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
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    16 Replies
    1,449 Views
  9. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
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  10. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
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  11. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
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    29 Replies
    2,813 Views
  12. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
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  13. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
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    16 Replies
    3,485 Views
  14. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
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  15. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
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  16. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
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  17. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
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  18. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
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    49 Replies
    2,555 Views
  19. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
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  20. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    848 Views
  21. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
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    30 Replies
    2,685 Views
  22. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
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    2,311 Views
  23. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,457 Views
  24. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    1,086 Views
  25. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
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    37 Replies
    9,459 Views

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