Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone done the bleep test recently?

    Started by spirez, 6/07/2007 2:28pm 
    2 Pages
    1 2
    11 Replies
    1,566 Views
  2. Need suggestions for 10-min fitness

    Started by AeroChica, 6/04/2007 11:35am 
    9 Replies
    1,404 Views
  3. Bruises: I am a delicate snowflake, apparently.

    Started by electron jockey, 6/08/2007 10:06pm 
    2 Pages
    1 2
    19 Replies
    2,149 Views
  4. I need help to cut weight

    Started by Loxocemidae, 6/09/2007 11:41am 
    4 Replies
    1,042 Views
  5. Pull-ups for Weaklings

    Started by AeroChica, 6/04/2007 12:26pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,344 Views
  6. Genuine superhero

    Started by Liffguard, 6/02/2007 10:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,992 Views
  7. ModeratiOWNED: good idea or bad

    Started by nayr01, 2/15/2009 8:57pm 
  8. Looking for 2 Conditioning Videos

    Started by Ktulu, 6/04/2007 1:28pm 
    5 Replies
    1,059 Views
  9. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    6,345 Views
  10. 4 Replies
    3,630 Views
  11. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    1,941 Views
  12. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,265 Views
  13. ModeratiOWNED: Retarded Voodoo Medicine

    Started by ukjmac, 2/15/2009 8:57pm 
  14. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
    8 Replies
    1,511 Views
  15. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
    4 Replies
    1,181 Views
  16. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,505 Views
  17. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
    1,002 Views
  18. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,270 Views
  19. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,680 Views
  20. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
    2 Pages
    1 2
    18 Replies
    2,260 Views
  21. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
    992 Views
  22. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,006 Views
  23. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
    956 Views
  24. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
    1 2
    16 Replies
    3,728 Views
  25. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
    1 2
    19 Replies
    2,601 Views

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