Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    6,038 Views
  2. 4 Replies
    3,564 Views
  3. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    1,802 Views
  4. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,077 Views
  5. ModeratiOWNED: Retarded Voodoo Medicine

    Started by ukjmac, 2/15/2009 8:57pm 
  6. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
    8 Replies
    1,445 Views
  7. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
    4 Replies
    1,131 Views
  8. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,414 Views
  9. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
    932 Views
  10. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,142 Views
  11. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,505 Views
  12. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
    2 Pages
    1 2
    18 Replies
    1,967 Views
  13. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
    944 Views
  14. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,847 Views
  15. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
    883 Views
  16. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
    1 2
    16 Replies
    3,547 Views
  17. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
    1 2
    19 Replies
    2,533 Views
  18. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
    2,560 Views
  19. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    932 Views
  20. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    939 Views
  21. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,605 Views
  22. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,411 Views
  23. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    886 Views
  24. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,732 Views
  25. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,343 Views

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