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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    • Replies: 6
    • Views: 811
    4/24/2007 7:34pm Last MMA Forums Post
  2. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,615
    4/24/2007 1:55pm Last MMA Forums Post
  3. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    • Replies: 2
    • Views: 634
    4/24/2007 8:09am Last MMA Forums Post
  4. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    • Replies: 7
    • Views: 695
    4/21/2007 5:09pm Last MMA Forums Post
  5. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    • Replies: 267
    • Views: 21,800
    4/21/2007 1:14pm Last MMA Forums Post
  6. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,405
    4/19/2007 1:39pm Last MMA Forums Post
  7. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,193
    4/19/2007 10:12am Last MMA Forums Post
  8. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,635
    4/15/2007 2:08am Last MMA Forums Post
  9. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 959
    4/14/2007 7:37pm Last MMA Forums Post
  10. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,144
    4/14/2007 6:26pm Last MMA Forums Post
  11. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,014
    4/14/2007 5:40pm Last MMA Forums Post
  12. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,114
    4/13/2007 11:11pm Last MMA Forums Post
  13. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,800
    4/12/2007 5:36pm Last MMA Forums Post
  14. Hi-Tech Pharmaceuticals

    Started by Tomas Drgon, 4/12/2007 9:40am 
    • Replies: 1
    • Views: 655
    4/12/2007 5:20pm Last MMA Forums Post
  15. facial neuropraxia

    Started by Kato, 4/03/2007 12:01pm 
    • Replies: 4
    • Views: 2,890
    4/12/2007 1:15am Last MMA Forums Post
    • Replies: 9
    • Views: 761
    4/11/2007 11:30pm Last MMA Forums Post
  16. HOW DO WORKOUT! Precision Nutrition At Your Fingertips!!!!

    Started by PirateJon, 4/06/2007 5:52pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,144
    4/11/2007 1:18pm Last MMA Forums Post
    • Replies: -
    • Views: -
    4/10/2007 10:04pm Last MMA Forums Post
  17. my stress fractured shin(s) -with pictures!

    Started by john joe, 3/21/2007 1:05pm 
    • Replies: 9
    • Views: 1,372
    4/10/2007 11:45am Last MMA Forums Post
  18. Equipment Review: Everlast Personal Timer

    Started by isol8d, 4/07/2007 8:20pm 
    • Replies: 4
    • Views: 1,261
    4/09/2007 9:11am Last MMA Forums Post
  19. Is HIIT with a heavybag a good idea?

    Started by Blade Edge, 4/08/2007 1:09am 
    • Replies: 1
    • Views: 1,363
    4/08/2007 9:42am Last MMA Forums Post
  20. Polish Wives Tales versusTreadmill

    Started by polishillusion, 3/17/2007 8:08pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,504
    4/06/2007 5:29pm Last MMA Forums Post
  21. Correct Nutrition for MMA fighter??

    Started by Mr. Mantis, 3/10/2007 9:04am 
    • Replies: 7
    • Views: 756
    4/05/2007 12:03pm Last MMA Forums Post
  22. Tire training?

    Started by Raining_Blood, 4/02/2007 1:35am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,705
    4/04/2007 11:39pm Last MMA Forums Post
  23. stretching for high roundhouse kicks

    Started by stonekoh, 4/02/2007 4:32am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,678
    4/04/2007 11:04am Last MMA Forums Post

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