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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    4/29/2007 10:47pm Last MMA Forums Post
  2. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,962
    4/29/2007 7:03pm Last MMA Forums Post
  3. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,487
    4/29/2007 11:29am Last MMA Forums Post
  4. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,103
    4/27/2007 4:58pm Last MMA Forums Post
  5. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,061
    4/27/2007 2:28pm Last MMA Forums Post
  6. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 4,062
    4/27/2007 12:44pm Last MMA Forums Post
  7. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    • Replies: 2
    • Views: 4,457
    4/27/2007 4:46am Last MMA Forums Post
  8. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,135
    4/26/2007 10:01pm Last MMA Forums Post
  9. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    • Replies: 0
    • Views: 677
    4/26/2007 7:45pm Last MMA Forums Post
  10. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    • Replies: 8
    • Views: 929
    4/26/2007 2:21pm Last MMA Forums Post
  11. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,250
    4/25/2007 2:11pm Last MMA Forums Post
  12. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    • Replies: 9
    • Views: 1,015
    4/25/2007 2:46am Last MMA Forums Post
  13. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    • Replies: 6
    • Views: 862
    4/24/2007 7:34pm Last MMA Forums Post
  14. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,705
    4/24/2007 1:55pm Last MMA Forums Post
  15. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    • Replies: 2
    • Views: 669
    4/24/2007 8:09am Last MMA Forums Post
  16. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    • Replies: 7
    • Views: 723
    4/21/2007 5:09pm Last MMA Forums Post
  17. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    • Replies: 267
    • Views: 22,146
    4/21/2007 1:14pm Last MMA Forums Post
  18. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,482
    4/19/2007 1:39pm Last MMA Forums Post
  19. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,267
    4/19/2007 10:12am Last MMA Forums Post
  20. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,752
    4/15/2007 2:08am Last MMA Forums Post
  21. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,040
    4/14/2007 7:37pm Last MMA Forums Post
  22. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,254
    4/14/2007 6:26pm Last MMA Forums Post
  23. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,079
    4/14/2007 5:40pm Last MMA Forums Post
  24. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,185
    4/13/2007 11:11pm Last MMA Forums Post
  25. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,981
    4/12/2007 5:36pm Last MMA Forums Post

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