Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,270 Views
  2. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
    861 Views
  3. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,047 Views
  4. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,394 Views
  5. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
    2 Pages
    1 2
    18 Replies
    1,836 Views
  6. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
    879 Views
  7. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,738 Views
  8. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
    823 Views
  9. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
    1 2
    16 Replies
    3,427 Views
  10. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
    1 2
    19 Replies
    2,425 Views
  11. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
    2,477 Views
  12. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    882 Views
  13. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    871 Views
  14. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,464 Views
  15. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,339 Views
  16. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    800 Views
  17. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,595 Views
  18. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,266 Views
  19. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,382 Views
  20. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    1,004 Views
  21. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    9,290 Views
  22. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    1,108 Views
  23. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,215 Views
  24. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    874 Views
  25. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    866 Views

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