Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    7 Replies
    936 Views
  2. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,717 Views
  3. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    3 Replies
    767 Views
  4. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    11 Replies
    1,536 Views
  5. how can I get strong

    Started by joha87eurasian, 6/26/2007 1:12am 
    6 Replies
    916 Views
  6. Topical treatment for bruising?

    Started by Matt W., 6/26/2007 12:43pm 
    4 Replies
    2,948 Views
  7. Hip Injury Flexibility

    Started by Snake Plissken, 6/26/2007 11:20am 
    8 Replies
    865 Views
  8. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,609 Views
  9. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
    6 Replies
    936 Views
  10. broken big toe?

    Started by saturnjunkie, 6/24/2007 10:47pm 
    2 Replies
    952 Views
  11. MMA after ACL tear

    Started by docsprague, 6/24/2007 7:12pm 
    2 Replies
    1,578 Views
  12. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,196 Views
  13. Let's Talk Pain (Elbows and Shoulders)

    Started by Teh El Macho, 4/24/2007 9:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    8,974 Views
  14. Cable Rows, straight or articulated back?

    Started by Gypsy Jazz, 6/22/2007 5:51pm 
    5 Replies
    1,104 Views
  15. blocked a kick with my elbow and...

    Started by gurakshun, 6/14/2007 3:04pm 
    2 Pages
    1 2
    11 Replies
    1,417 Views
  16. 3.1oz Protein Shots!!! Yaaaaay!!!

    Started by Teh El Macho, 6/07/2007 4:37pm 
    2 Pages
    1 2
    17 Replies
    6,430 Views
  17. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    6 Replies
    1,128 Views
  18. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    4 Replies
    1,061 Views
  19. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    32 Replies
    6,188 Views
  20. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,246 Views
  21. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,918 Views
  22. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    1 Replies
    965 Views
  23. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    7 Replies
    942 Views
  24. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    18 Replies
    3,863 Views
  25. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 

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