Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,294 Views
  2. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    1 Replies
    796 Views
  3. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    7 Replies
    809 Views
  4. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    18 Replies
    3,336 Views
  5. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 
  6. Runner dies from Bengay Poisoning.

    Started by Grashnak, 6/09/2007 12:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    7,444 Views
  7. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    7 Replies
    1,066 Views
  8. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
    1 2
    17 Replies
    5,274 Views
  9. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    8 Replies
    1,048 Views
  10. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
    7 Replies
    1,077 Views
  11. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
    4 Replies
    818 Views
  12. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
    7 Replies
    1,927 Views
  13. pain to the back of the head/neck

    Started by nezha, 6/12/2007 10:48pm 
    2 Replies
    4,356 Views
  14. Anyone done the bleep test recently?

    Started by spirez, 6/07/2007 2:28pm 
    2 Pages
    1 2
    11 Replies
    1,427 Views
  15. Need suggestions for 10-min fitness

    Started by AeroChica, 6/04/2007 11:35am 
    9 Replies
    1,274 Views
  16. Bruises: I am a delicate snowflake, apparently.

    Started by electron jockey, 6/08/2007 10:06pm 
    2 Pages
    1 2
    19 Replies
    1,940 Views
  17. I need help to cut weight

    Started by Loxocemidae, 6/09/2007 11:41am 
    4 Replies
    933 Views
  18. Pull-ups for Weaklings

    Started by AeroChica, 6/04/2007 12:26pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,159 Views
  19. Genuine superhero

    Started by Liffguard, 6/02/2007 10:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,851 Views
  20. ModeratiOWNED: good idea or bad

    Started by nayr01, 2/15/2009 8:57pm 
  21. Looking for 2 Conditioning Videos

    Started by Ktulu, 6/04/2007 1:28pm 
    5 Replies
    923 Views
  22. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    5,948 Views
  23. 4 Replies
    3,493 Views
  24. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    1,753 Views
  25. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,992 Views

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