Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
    1 2
    17 Replies
    5,195 Views
  2. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    8 Replies
    999 Views
  3. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
    7 Replies
    1,034 Views
  4. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
    4 Replies
    779 Views
  5. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
    7 Replies
    1,874 Views
  6. pain to the back of the head/neck

    Started by nezha, 6/12/2007 10:48pm 
    2 Replies
    4,297 Views
  7. Anyone done the bleep test recently?

    Started by spirez, 6/07/2007 2:28pm 
    2 Pages
    1 2
    11 Replies
    1,356 Views
  8. Need suggestions for 10-min fitness

    Started by AeroChica, 6/04/2007 11:35am 
    9 Replies
    1,219 Views
  9. Bruises: I am a delicate snowflake, apparently.

    Started by electron jockey, 6/08/2007 10:06pm 
    2 Pages
    1 2
    19 Replies
    1,867 Views
  10. I need help to cut weight

    Started by Loxocemidae, 6/09/2007 11:41am 
    4 Replies
    876 Views
  11. Pull-ups for Weaklings

    Started by AeroChica, 6/04/2007 12:26pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,052 Views
  12. Genuine superhero

    Started by Liffguard, 6/02/2007 10:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,765 Views
  13. ModeratiOWNED: good idea or bad

    Started by nayr01, 2/15/2009 8:57pm 
  14. Looking for 2 Conditioning Videos

    Started by Ktulu, 6/04/2007 1:28pm 
    5 Replies
    882 Views
  15. ever dealt with diastasis recti???

    Started by fes_fsa, 6/01/2007 11:20pm 
    2 Pages
    1 2
    16 Replies
    5,846 Views
  16. 4 Replies
    3,423 Views
  17. help.. cant get fat or big

    Started by truepwrz, 5/25/2007 8:42pm 
    2 Pages
    1 2
    18 Replies
    1,673 Views
  18. How good is Swimming

    Started by Asriel, 6/01/2007 4:16am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,856 Views
  19. ModeratiOWNED: Retarded Voodoo Medicine

    Started by ukjmac, 2/15/2009 8:57pm 
  20. Boxing Conditioning?

    Started by Detritus, 5/27/2007 12:29am 
    8 Replies
    1,348 Views
  21. Glycemic Index vs. Glycemic Load w/Lists

    Started by ironlurker, 5/22/2007 11:41am 
    4 Replies
    1,062 Views
  22. Elbow Joint Pain

    Started by ProudClod, 5/27/2007 12:29am 
    7 Replies
    1,248 Views
  23. OH mah toes!!11eleven

    Started by Mas, 5/27/2007 4:19am 
    2 Replies
    840 Views
  24. Powerlift Stats???

    Started by SevSB, 5/24/2007 10:22pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,008 Views
  25. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,362 Views

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