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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    • Replies: 2
    • Views: 1,108
    5/04/2007 10:20pm Last MMA Forums Post
  2. Apple Cider Vinegar

    Started by LI GUY 1, 5/03/2007 4:14pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,322
    5/04/2007 9:05pm Last MMA Forums Post
  3. Crossfit Gyms?

    Started by Raining_Blood, 4/27/2007 6:25am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 5,655
    5/04/2007 7:55pm Last MMA Forums Post
  4. eyesight...

    Started by truepwrz, 5/02/2007 3:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,191
    5/04/2007 5:51am Last MMA Forums Post
  5. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    • Replies: 4
    • Views: 698
    5/02/2007 1:30pm Last MMA Forums Post
  6. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,902
    5/02/2007 8:06am Last MMA Forums Post
  7. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    4/29/2007 10:47pm Last MMA Forums Post
  8. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,655
    4/29/2007 7:03pm Last MMA Forums Post
  9. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,322
    4/29/2007 11:29am Last MMA Forums Post
  10. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 974
    4/27/2007 4:58pm Last MMA Forums Post
  11. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 956
    4/27/2007 2:28pm Last MMA Forums Post
  12. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 3,855
    4/27/2007 12:44pm Last MMA Forums Post
  13. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    • Replies: 2
    • Views: 4,275
    4/27/2007 4:46am Last MMA Forums Post
  14. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,026
    4/26/2007 10:01pm Last MMA Forums Post
  15. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    • Replies: 0
    • Views: 622
    4/26/2007 7:45pm Last MMA Forums Post
  16. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    • Replies: 8
    • Views: 808
    4/26/2007 2:21pm Last MMA Forums Post
  17. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,005
    4/25/2007 2:11pm Last MMA Forums Post
  18. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    • Replies: 9
    • Views: 918
    4/25/2007 2:46am Last MMA Forums Post
  19. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    • Replies: 6
    • Views: 758
    4/24/2007 7:34pm Last MMA Forums Post
  20. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,550
    4/24/2007 1:55pm Last MMA Forums Post
  21. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    • Replies: 2
    • Views: 611
    4/24/2007 8:09am Last MMA Forums Post
  22. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    • Replies: 7
    • Views: 652
    4/21/2007 5:09pm Last MMA Forums Post
  23. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    • Replies: 267
    • Views: 21,567
    4/21/2007 1:14pm Last MMA Forums Post
  24. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,359
    4/19/2007 1:39pm Last MMA Forums Post
  25. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,144
    4/19/2007 10:12am Last MMA Forums Post

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