Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
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    32 Replies
    2,464 Views
  2. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
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  3. broken big toe?

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  4. MMA after ACL tear

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  5. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
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  6. Let's Talk Pain (Elbows and Shoulders)

    Started by Teh El Macho, 4/24/2007 9:01pm 
    3 Pages
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    24 Replies
    8,685 Views
  7. Cable Rows, straight or articulated back?

    Started by Gypsy Jazz, 6/22/2007 5:51pm 
    5 Replies
    1,072 Views
  8. blocked a kick with my elbow and...

    Started by gurakshun, 6/14/2007 3:04pm 
    2 Pages
    1 2
    11 Replies
    1,366 Views
  9. 3.1oz Protein Shots!!! Yaaaaay!!!

    Started by Teh El Macho, 6/07/2007 4:37pm 
    2 Pages
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    6,271 Views
  10. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    6 Replies
    1,069 Views
  11. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    4 Replies
    1,008 Views
  12. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,979 Views
  13. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
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    23 Replies
    2,160 Views
  14. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
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    26 Replies
    4,710 Views
  15. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    1 Replies
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  16. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    7 Replies
    872 Views
  17. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    18 Replies
    3,641 Views
  18. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 
  19. Runner dies from Bengay Poisoning.

    Started by Grashnak, 6/09/2007 12:48pm 
    3 Pages
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    23 Replies
    7,804 Views
  20. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    7 Replies
    1,224 Views
  21. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
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    5,569 Views
  22. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    8 Replies
    1,185 Views
  23. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
    7 Replies
    1,184 Views
  24. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
    4 Replies
    908 Views
  25. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
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