Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    6 Replies
    1,012 Views
  2. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    4 Replies
    950 Views
  3. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,835 Views
  4. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,067 Views
  5. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,454 Views
  6. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    1 Replies
    840 Views
  7. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    7 Replies
    832 Views
  8. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    18 Replies
    3,442 Views
  9. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 
  10. Runner dies from Bengay Poisoning.

    Started by Grashnak, 6/09/2007 12:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    7,605 Views
  11. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    7 Replies
    1,129 Views
  12. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
    1 2
    17 Replies
    5,401 Views
  13. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    8 Replies
    1,106 Views
  14. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
    7 Replies
    1,121 Views
  15. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
    4 Replies
    856 Views
  16. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
    7 Replies
    1,980 Views
  17. pain to the back of the head/neck

    Started by nezha, 6/12/2007 10:48pm 
    2 Replies
    4,428 Views
  18. Anyone done the bleep test recently?

    Started by spirez, 6/07/2007 2:28pm 
    2 Pages
    1 2
    11 Replies
    1,480 Views
  19. Need suggestions for 10-min fitness

    Started by AeroChica, 6/04/2007 11:35am 
    9 Replies
    1,338 Views
  20. Bruises: I am a delicate snowflake, apparently.

    Started by electron jockey, 6/08/2007 10:06pm 
    2 Pages
    1 2
    19 Replies
    2,035 Views
  21. I need help to cut weight

    Started by Loxocemidae, 6/09/2007 11:41am 
    4 Replies
    978 Views
  22. Pull-ups for Weaklings

    Started by AeroChica, 6/04/2007 12:26pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,233 Views
  23. Genuine superhero

    Started by Liffguard, 6/02/2007 10:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,910 Views
  24. ModeratiOWNED: good idea or bad

    Started by nayr01, 2/15/2009 8:57pm 
  25. Looking for 2 Conditioning Videos

    Started by Ktulu, 6/04/2007 1:28pm 
    5 Replies
    979 Views

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