Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    3 Replies
    728 Views
  2. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    11 Replies
    1,345 Views
  3. how can I get strong

    Started by joha87eurasian, 6/26/2007 1:12am 
    6 Replies
    837 Views
  4. Topical treatment for bruising?

    Started by Matt W., 6/26/2007 12:43pm 
    4 Replies
    2,803 Views
  5. Hip Injury Flexibility

    Started by Snake Plissken, 6/26/2007 11:20am 
    8 Replies
    717 Views
  6. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,193 Views
  7. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
    6 Replies
    846 Views
  8. broken big toe?

    Started by saturnjunkie, 6/24/2007 10:47pm 
    2 Replies
    836 Views
  9. MMA after ACL tear

    Started by docsprague, 6/24/2007 7:12pm 
    2 Replies
    1,371 Views
  10. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,829 Views
  11. Let's Talk Pain (Elbows and Shoulders)

    Started by Teh El Macho, 4/24/2007 9:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    7,662 Views
  12. Cable Rows, straight or articulated back?

    Started by Gypsy Jazz, 6/22/2007 5:51pm 
    5 Replies
    1,004 Views
  13. blocked a kick with my elbow and...

    Started by gurakshun, 6/14/2007 3:04pm 
    2 Pages
    1 2
    11 Replies
    1,227 Views
  14. 3.1oz Protein Shots!!! Yaaaaay!!!

    Started by Teh El Macho, 6/07/2007 4:37pm 
    2 Pages
    1 2
    17 Replies
    5,817 Views
  15. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    6 Replies
    922 Views
  16. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    4 Replies
    863 Views
  17. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,654 Views
  18. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,926 Views
  19. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,187 Views
  20. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    1 Replies
    762 Views
  21. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    7 Replies
    778 Views
  22. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    18 Replies
    3,232 Views
  23. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 
  24. Runner dies from Bengay Poisoning.

    Started by Grashnak, 6/09/2007 12:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    7,312 Views
  25. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    7 Replies
    1,015 Views

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