Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  2. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
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  3. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
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  4. Routine Help?

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  5. Core Training

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  6. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
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    27 Replies
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  7. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
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  8. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    1 Replies
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  9. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
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  10. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
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    27 Replies
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  11. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
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  12. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
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    27 Replies
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  13. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    8 Replies
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  14. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
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  15. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
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    1,873 Views
  16. Spinal Fusion anyone?

    Started by ellroy, 7/03/2007 8:39am 
    3 Pages
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    20 Replies
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  17. Questions about diet and workout

    Started by namaste, 7/06/2007 12:49am 
    5 Replies
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  18. Appendectomy

    Started by Detritus, 7/03/2007 3:19pm 
    2 Pages
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  19. 8 Replies
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  20. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
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    12 Replies
    1,212 Views
  21. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
  22. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
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    10 Replies
    1,966 Views
  23. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
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    27 Replies
    3,088 Views
  24. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
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    768 Views
  25. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
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