Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,793 Views
  2. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    8 Replies
    1,044 Views
  3. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
    2 Pages
    1 2
    15 Replies
    1,555 Views
  4. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
    1 2
    12 Replies
    1,764 Views
  5. Spinal Fusion anyone?

    Started by ellroy, 7/03/2007 8:39am 
    3 Pages
    1 2 ... 3
    20 Replies
    5,403 Views
  6. Questions about diet and workout

    Started by namaste, 7/06/2007 12:49am 
    5 Replies
    859 Views
  7. Appendectomy

    Started by Detritus, 7/03/2007 3:19pm 
    2 Pages
    1 2
    12 Replies
    3,144 Views
  8. 8 Replies
    810 Views
  9. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
    1 2
    12 Replies
    1,143 Views
  10. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
  11. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
    1 2
    10 Replies
    1,935 Views
  12. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,926 Views
  13. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
    2 Replies
    740 Views
  14. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    7 Replies
    899 Views
  15. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,645 Views
  16. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    3 Replies
    753 Views
  17. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    11 Replies
    1,428 Views
  18. how can I get strong

    Started by joha87eurasian, 6/26/2007 1:12am 
    6 Replies
    876 Views
  19. Topical treatment for bruising?

    Started by Matt W., 6/26/2007 12:43pm 
    4 Replies
    2,866 Views
  20. Hip Injury Flexibility

    Started by Snake Plissken, 6/26/2007 11:20am 
    8 Replies
    775 Views
  21. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,374 Views
  22. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
    6 Replies
    892 Views
  23. broken big toe?

    Started by saturnjunkie, 6/24/2007 10:47pm 
    2 Replies
    887 Views
  24. MMA after ACL tear

    Started by docsprague, 6/24/2007 7:12pm 
    2 Replies
    1,444 Views
  25. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,018 Views

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