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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,040
    5/23/2007 2:36pm Last MMA Forums Post
  2. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    • Replies: 5
    • Views: 591
    5/23/2007 11:14am Last MMA Forums Post
  3. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    • Replies: 1
    • Views: 643
    5/22/2007 4:51pm Last MMA Forums Post
  4. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 1,871
    5/22/2007 4:24pm Last MMA Forums Post
  5. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,581
    5/22/2007 12:10pm Last MMA Forums Post
  6. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    • Replies: 2
    • Views: 567
    5/21/2007 4:17pm Last MMA Forums Post
  7. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,894
    5/21/2007 3:25pm Last MMA Forums Post
  8. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,673
    5/20/2007 2:58pm Last MMA Forums Post
  9. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,010
    5/19/2007 11:18pm Last MMA Forums Post
  10. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    • Replies: 8
    • Views: 654
    5/19/2007 6:02pm Last MMA Forums Post
  11. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 7,611
    5/17/2007 5:18pm Last MMA Forums Post
  12. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    • Replies: 4
    • Views: 723
    5/17/2007 4:27pm Last MMA Forums Post
  13. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    • Replies: 3
    • Views: 2,833
    5/16/2007 6:08am Last MMA Forums Post
  14. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    • Replies: 5
    • Views: 570
    5/16/2007 2:08am Last MMA Forums Post
  15. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    • Replies: 4
    • Views: 608
    5/15/2007 5:39pm Last MMA Forums Post
  16. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 11,966
    5/15/2007 7:35am Last MMA Forums Post
  17. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    • Replies: 1
    • Views: 718
    5/14/2007 7:56pm Last MMA Forums Post
  18. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    • Replies: 80
    • Views: 4,221
    5/14/2007 3:55pm Last MMA Forums Post
  19. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    • Replies: 0
    • Views: 522
    5/14/2007 1:03pm Last MMA Forums Post
    • Replies: 14
    • Views: 1,081
    5/14/2007 4:04am Last MMA Forums Post
  20. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 881
    5/13/2007 3:03am Last MMA Forums Post
  21. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,206
    5/11/2007 3:52pm Last MMA Forums Post
  22. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,318
    5/10/2007 1:47am Last MMA Forums Post
  23. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,701
    5/09/2007 11:21am Last MMA Forums Post
  24. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    • Replies: 4
    • Views: 880
    5/09/2007 7:06am Last MMA Forums Post

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