Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,961 Views
  2. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,373 Views
  3. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,880 Views
  4. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,220 Views
  5. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    1 Replies
    2,223 Views
  6. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    8 Replies
    1,212 Views
  7. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,990 Views
  8. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    14 Replies
    2,166 Views
  9. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,893 Views
  10. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    8 Replies
    1,106 Views
  11. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
    2 Pages
    1 2
    15 Replies
    1,608 Views
  12. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
    1 2
    12 Replies
    1,840 Views
  13. Spinal Fusion anyone?

    Started by ellroy, 7/03/2007 8:39am 
    3 Pages
    1 2 ... 3
    20 Replies
    5,576 Views
  14. Questions about diet and workout

    Started by namaste, 7/06/2007 12:49am 
    5 Replies
    896 Views
  15. Appendectomy

    Started by Detritus, 7/03/2007 3:19pm 
    2 Pages
    1 2
    12 Replies
    3,383 Views
  16. 8 Replies
    848 Views
  17. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
    1 2
    12 Replies
    1,187 Views
  18. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
  19. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
    1 2
    10 Replies
    1,957 Views
  20. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,039 Views
  21. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
    2 Replies
    757 Views
  22. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    7 Replies
    920 Views
  23. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,693 Views
  24. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    3 Replies
    759 Views
  25. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    11 Replies
    1,493 Views

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