Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Schwarzenegger's Modern Bodybuilding book

    Started by Monkey food, 7/30/2007 2:33am 
    7 Replies
    918 Views
  2. 55 Replies
    2,990 Views
  3. Amphetamines

    Started by Werburn, 7/25/2007 8:14pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,855 Views
  4. advice for injured hands

    Started by LX8VD69, 7/27/2007 10:36pm 
    4 Replies
    840 Views
  5. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
    1 2 ... 3
    27 Replies
    6,550 Views
  6. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,989 Views
  7. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
    1 2
    12 Replies
    1,145 Views
  8. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,937 Views
  9. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,273 Views
  10. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,351 Views
  11. 5 Replies
    834 Views
  12. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,244 Views
  13. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,937 Views
  14. 8 Replies
    1,142 Views
  15. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,216 Views
  16. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    3 Replies
    1,002 Views
  17. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,245 Views
  18. my workout

    Started by danny81, 7/16/2007 4:09pm 
    9 Replies
    927 Views
  19. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,142 Views
  20. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    6 Replies
    3,433 Views
  21. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    7 Replies
    1,253 Views
  22. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    17 Replies
    1,883 Views
  23. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  24. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    53 Replies
    5,254 Views
  25. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,800 Views

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