Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
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    53 Replies
    4,791 Views
  2. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,581 Views
  3. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,746 Views
  4. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,216 Views
  5. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,670 Views
  6. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,143 Views
  7. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    1 Replies
    2,091 Views
  8. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    8 Replies
    1,060 Views
  9. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,701 Views
  10. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    14 Replies
    1,991 Views
  11. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,655 Views
  12. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    8 Replies
    989 Views
  13. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
    2 Pages
    1 2
    15 Replies
    1,452 Views
  14. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
    1 2
    12 Replies
    1,655 Views
  15. Spinal Fusion anyone?

    Started by ellroy, 7/03/2007 8:39am 
    3 Pages
    1 2 ... 3
    20 Replies
    5,234 Views
  16. Questions about diet and workout

    Started by namaste, 7/06/2007 12:49am 
    5 Replies
    782 Views
  17. Appendectomy

    Started by Detritus, 7/03/2007 3:19pm 
    2 Pages
    1 2
    12 Replies
    2,955 Views
  18. 8 Replies
    772 Views
  19. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
    1 2
    12 Replies
    1,075 Views
  20. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
  21. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
    1 2
    10 Replies
    1,890 Views
  22. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,770 Views
  23. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
    2 Replies
    709 Views
  24. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    7 Replies
    836 Views
  25. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
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    24 Replies
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