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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 935
    7/04/2007 9:59am Last MMA Forums Post
  2. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    7/03/2007 1:49pm Last MMA Forums Post
  3. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,761
    7/02/2007 3:35pm Last MMA Forums Post
  4. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,492
    7/02/2007 10:41am Last MMA Forums Post
  5. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
    • Replies: 2
    • Views: 649
    6/29/2007 12:02pm Last MMA Forums Post
  6. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    • Replies: 7
    • Views: 727
    6/29/2007 8:15am Last MMA Forums Post
  7. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,410
    6/28/2007 10:45pm Last MMA Forums Post
  8. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    • Replies: 3
    • Views: 672
    6/27/2007 11:26am Last MMA Forums Post
  9. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,192
    6/26/2007 9:04pm Last MMA Forums Post
  10. how can I get strong

    Started by joha87eurasian, 6/26/2007 1:12am 
    • Replies: 6
    • Views: 774
    6/26/2007 7:19pm Last MMA Forums Post
  11. Topical treatment for bruising?

    Started by Matt W., 6/26/2007 12:43pm 
    • Replies: 4
    • Views: 2,629
    6/26/2007 5:37pm Last MMA Forums Post
  12. Hip Injury Flexibility

    Started by Snake Plissken, 6/26/2007 11:20am 
    • Replies: 8
    • Views: 629
    6/26/2007 5:15pm Last MMA Forums Post
  13. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,989
    6/25/2007 11:24pm Last MMA Forums Post
  14. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
    • Replies: 6
    • Views: 758
    6/25/2007 1:40pm Last MMA Forums Post
  15. broken big toe?

    Started by saturnjunkie, 6/24/2007 10:47pm 
    • Replies: 2
    • Views: 760
    6/25/2007 7:16am Last MMA Forums Post
  16. MMA after ACL tear

    Started by docsprague, 6/24/2007 7:12pm 
    • Replies: 2
    • Views: 1,297
    6/24/2007 8:01pm Last MMA Forums Post
  17. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,654
    6/24/2007 12:30pm Last MMA Forums Post
  18. Let's Talk Pain (Elbows and Shoulders)

    Started by Teh El Macho, 4/24/2007 9:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 6,608
    6/23/2007 10:46am Last MMA Forums Post
  19. Cable Rows, straight or articulated back?

    Started by Gypsy Jazz, 6/22/2007 5:51pm 
    • Replies: 5
    • Views: 938
    6/23/2007 10:43am Last MMA Forums Post
  20. blocked a kick with my elbow and...

    Started by gurakshun, 6/14/2007 3:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,107
    6/23/2007 2:23am Last MMA Forums Post
  21. 3.1oz Protein Shots!!! Yaaaaay!!!

    Started by Teh El Macho, 6/07/2007 4:37pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,427
    6/22/2007 2:11pm Last MMA Forums Post
  22. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    • Replies: 6
    • Views: 809
    6/22/2007 1:06pm Last MMA Forums Post
  23. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    • Replies: 4
    • Views: 781
    6/22/2007 9:08am Last MMA Forums Post
  24. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 5,236
    6/21/2007 11:55pm Last MMA Forums Post
  25. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,752
    6/21/2007 11:15pm Last MMA Forums Post

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