Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
    1 2 ... 3
    27 Replies
    6,421 Views
  2. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,956 Views
  3. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
    1 2
    12 Replies
    1,123 Views
  4. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,907 Views
  5. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,213 Views
  6. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,310 Views
  7. 5 Replies
    815 Views
  8. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,207 Views
  9. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,910 Views
  10. 8 Replies
    1,112 Views
  11. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,179 Views
  12. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    3 Replies
    982 Views
  13. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,215 Views
  14. my workout

    Started by danny81, 7/16/2007 4:09pm 
    9 Replies
    891 Views
  15. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,120 Views
  16. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    6 Replies
    3,362 Views
  17. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    7 Replies
    1,232 Views
  18. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    17 Replies
    1,843 Views
  19. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  20. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    53 Replies
    5,193 Views
  21. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,777 Views
  22. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,931 Views
  23. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,352 Views
  24. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,862 Views
  25. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,203 Views

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