Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,157 Views
  2. 5 Replies
    794 Views
  3. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,151 Views
  4. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,838 Views
  5. 8 Replies
    1,063 Views
  6. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,122 Views
  7. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    3 Replies
    957 Views
  8. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,138 Views
  9. my workout

    Started by danny81, 7/16/2007 4:09pm 
    9 Replies
    838 Views
  10. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,090 Views
  11. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    6 Replies
    3,279 Views
  12. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    7 Replies
    1,193 Views
  13. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    17 Replies
    1,779 Views
  14. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  15. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    53 Replies
    5,083 Views
  16. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,722 Views
  17. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,878 Views
  18. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,319 Views
  19. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,816 Views
  20. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,186 Views
  21. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    1 Replies
    2,160 Views
  22. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    8 Replies
    1,163 Views
  23. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,872 Views
  24. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    14 Replies
    2,086 Views
  25. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,782 Views

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