Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
    1 2 ... 3
    27 Replies
    6,418 Views
  2. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,954 Views
  3. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
    1 2
    12 Replies
    1,119 Views
  4. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,903 Views
  5. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,197 Views
  6. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,294 Views
  7. 5 Replies
    815 Views
  8. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,202 Views
  9. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,909 Views
  10. 8 Replies
    1,110 Views
  11. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,178 Views
  12. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    3 Replies
    982 Views
  13. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    28 Replies
    3,209 Views
  14. my workout

    Started by danny81, 7/16/2007 4:09pm 
    9 Replies
    882 Views
  15. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,118 Views
  16. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    6 Replies
    3,360 Views
  17. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    7 Replies
    1,231 Views
  18. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    17 Replies
    1,839 Views
  19. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  20. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    53 Replies
    5,185 Views
  21. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,775 Views
  22. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,926 Views
  23. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,351 Views
  24. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,860 Views
  25. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,203 Views

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