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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Riding my bike makes my elbow hurt. WTF?

    Started by Poop Loops, 6/24/2007 12:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,670
    6/25/2007 11:24pm Last MMA Forums Post
  2. Tread Climber

    Started by cyrijl, 6/18/2007 3:37pm 
    • Replies: 6
    • Views: 612
    6/25/2007 1:40pm Last MMA Forums Post
  3. broken big toe?

    Started by saturnjunkie, 6/24/2007 10:47pm 
    • Replies: 2
    • Views: 665
    6/25/2007 7:16am Last MMA Forums Post
  4. MMA after ACL tear

    Started by docsprague, 6/24/2007 7:12pm 
    • Replies: 2
    • Views: 1,146
    6/24/2007 8:01pm Last MMA Forums Post
  5. I'm so happy!!! Found me an Airdyne!

    Started by Pandinha, 6/04/2007 10:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,266
    6/24/2007 12:30pm Last MMA Forums Post
  6. Let's Talk Pain (Elbows and Shoulders)

    Started by Teh El Macho, 4/24/2007 9:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 5,068
    6/23/2007 10:46am Last MMA Forums Post
  7. Cable Rows, straight or articulated back?

    Started by Gypsy Jazz, 6/22/2007 5:51pm 
    • Replies: 5
    • Views: 825
    6/23/2007 10:43am Last MMA Forums Post
  8. blocked a kick with my elbow and...

    Started by gurakshun, 6/14/2007 3:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 934
    6/23/2007 2:23am Last MMA Forums Post
  9. 3.1oz Protein Shots!!! Yaaaaay!!!

    Started by Teh El Macho, 6/07/2007 4:37pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,939
    6/22/2007 2:11pm Last MMA Forums Post
  10. Rest every 3 weeks?

    Started by SunTzu, 6/22/2007 1:39am 
    • Replies: 6
    • Views: 622
    6/22/2007 1:06pm Last MMA Forums Post
  11. Snatch/OHS shoulder biomechanics

    Started by nerveasian, 6/21/2007 8:35am 
    • Replies: 4
    • Views: 637
    6/22/2007 9:08am Last MMA Forums Post
  12. Deadlift instead of Squats

    Started by Kraka, 6/18/2007 7:11am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 4,610
    6/21/2007 11:55pm Last MMA Forums Post
  13. protein supplements?

    Started by joeeyng123, 6/15/2007 12:41am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,374
    6/21/2007 11:15pm Last MMA Forums Post
  14. how to get strong knees and powerfull hips

    Started by eddie_online, 6/06/2007 6:07am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,142
    6/21/2007 9:15pm Last MMA Forums Post
  15. SwiMP3

    Started by Neildo, 6/14/2007 3:23pm 
    • Replies: 1
    • Views: 572
    6/21/2007 6:31am Last MMA Forums Post
  16. Use of knee braces

    Started by Lebell, 6/20/2007 7:39am 
    • Replies: 7
    • Views: 549
    6/21/2007 3:20am Last MMA Forums Post
  17. Sprained Big toe

    Started by elipson, 6/10/2007 5:34pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,268
    6/20/2007 7:59am Last MMA Forums Post
  18. ModeratiOWNED: Multibillionaire Socialist Posting on Bullshido?

    Started by georgesoros, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    6/18/2007 3:20pm Last MMA Forums Post
  19. Runner dies from Bengay Poisoning.

    Started by Grashnak, 6/09/2007 12:48pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 6,062
    6/16/2007 4:36pm Last MMA Forums Post
  20. Training with medical conditions

    Started by Cyborg Ninja, 6/04/2007 11:58am 
    • Replies: 7
    • Views: 666
    6/16/2007 1:16pm Last MMA Forums Post
  21. Round back deadlift?

    Started by spirez, 6/10/2007 3:46pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,286
    6/15/2007 2:14pm Last MMA Forums Post
  22. My legs hurt.

    Started by Poop Loops, 6/14/2007 2:09pm 
    • Replies: 8
    • Views: 623
    6/15/2007 12:42pm Last MMA Forums Post
  23. Clean - flexibility

    Started by mutex8, 6/07/2007 7:16pm 
    • Replies: 7
    • Views: 723
    6/15/2007 7:41am Last MMA Forums Post
  24. Crossfit Vids

    Started by Shinkengata, 6/13/2007 2:32pm 
    • Replies: 4
    • Views: 570
    6/14/2007 5:21pm Last MMA Forums Post
  25. Martial Arts Injury Statistics

    Started by p00rusan, 6/12/2007 6:22pm 
    • Replies: 7
    • Views: 1,408
    6/14/2007 8:55am Last MMA Forums Post

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