Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by UpaLumpa, 7/31/2007 4:11pm 
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  2. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
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  3. lifting weights slooooooowly

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  4. Chafing Thighs

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  5. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
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  6. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
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  7. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
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  8. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
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    27 Replies
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  9. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
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  10. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
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  11. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
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    25 Replies
    2,908 Views
  12. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
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  13. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
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  14. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
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  15. Tribulus

    Started by Equipoise, 7/30/2007 11:54am 
    4 Replies
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  16. GymBoss Interval Timer - Tehe I Got One!!!

    Started by Teh El Macho, 7/24/2007 9:33am 
    2 Pages
    1 2
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  17. Help me choose a heart rate monitor!

    Started by spirez, 7/31/2007 6:27am 
    0 Replies
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  18. Schwarzenegger's Modern Bodybuilding book

    Started by Monkey food, 7/30/2007 2:33am 
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  20. Amphetamines

    Started by Werburn, 7/25/2007 8:14pm 
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    22 Replies
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  21. advice for injured hands

    Started by LX8VD69, 7/27/2007 10:36pm 
    4 Replies
    779 Views
  22. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
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    27 Replies
    6,200 Views
  23. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
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  24. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
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    1,084 Views
  25. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
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