Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    709 Views
  2. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
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  3. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    2 Replies
    742 Views
  4. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,359 Views
  5. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
    2,009 Views
  6. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,511 Views
  7. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
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    25 Replies
    2,871 Views
  8. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,721 Views
  9. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    11 Replies
    1,492 Views
  10. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    166 Replies
    33,798 Views
  11. Tribulus

    Started by Equipoise, 7/30/2007 11:54am 
    4 Replies
    983 Views
  12. GymBoss Interval Timer - Tehe I Got One!!!

    Started by Teh El Macho, 7/24/2007 9:33am 
    2 Pages
    1 2
    13 Replies
    1,868 Views
  13. Help me choose a heart rate monitor!

    Started by spirez, 7/31/2007 6:27am 
    0 Replies
    628 Views
  14. Schwarzenegger's Modern Bodybuilding book

    Started by Monkey food, 7/30/2007 2:33am 
    7 Replies
    865 Views
  15. 55 Replies
    2,856 Views
  16. Amphetamines

    Started by Werburn, 7/25/2007 8:14pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,761 Views
  17. advice for injured hands

    Started by LX8VD69, 7/27/2007 10:36pm 
    4 Replies
    770 Views
  18. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
    1 2 ... 3
    27 Replies
    6,070 Views
  19. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,852 Views
  20. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
    1 2
    12 Replies
    1,062 Views
  21. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,845 Views
  22. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,090 Views
  23. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,091 Views
  24. 5 Replies
    786 Views
  25. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
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    2,144 Views

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