Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    5,354 Views
  2. 6 Replies
    1,051 Views
  3. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  4. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,408 Views
  5. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,505 Views
  6. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,333 Views
  7. 11 Replies
    2,674 Views
  8. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    644 Views
  9. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,713 Views
  10. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,338 Views
  11. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    1,016 Views
  12. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,149 Views
  13. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,866 Views
  14. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,421 Views
  15. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,658 Views
  16. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    800 Views
  17. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,506 Views
  18. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    2 Replies
    844 Views
  19. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,925 Views
  20. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
    2,189 Views
  21. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,633 Views
  22. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,026 Views
  23. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,933 Views
  24. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    11 Replies
    1,616 Views
  25. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    166 Replies
    35,571 Views

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