Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,203 Views
  2. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
    1,944 Views
  3. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,485 Views
  4. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,825 Views
  5. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,670 Views
  6. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    11 Replies
    1,465 Views
  7. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    166 Replies
    33,274 Views
  8. Tribulus

    Started by Equipoise, 7/30/2007 11:54am 
    4 Replies
    969 Views
  9. GymBoss Interval Timer - Tehe I Got One!!!

    Started by Teh El Macho, 7/24/2007 9:33am 
    2 Pages
    1 2
    13 Replies
    1,833 Views
  10. Help me choose a heart rate monitor!

    Started by spirez, 7/31/2007 6:27am 
    0 Replies
    618 Views
  11. Schwarzenegger's Modern Bodybuilding book

    Started by Monkey food, 7/30/2007 2:33am 
    7 Replies
    837 Views
  12. 55 Replies
    2,793 Views
  13. Amphetamines

    Started by Werburn, 7/25/2007 8:14pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,730 Views
  14. advice for injured hands

    Started by LX8VD69, 7/27/2007 10:36pm 
    4 Replies
    737 Views
  15. Anyone wear wrestling shoes in BJJ/MMA?

    Started by spirez, 7/24/2007 1:43pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,960 Views
  16. Fish Oil Article

    Started by A.D.D, 7/25/2007 10:53am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,769 Views
  17. Need Help!!!!

    Started by truepwrz, 7/25/2007 11:44pm 
    2 Pages
    1 2
    12 Replies
    1,045 Views
  18. Questions about mass building

    Started by nayr01, 7/25/2007 3:12am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,812 Views
  19. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,047 Views
  20. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    64 Replies
    2,973 Views
  21. 5 Replies
    765 Views
  22. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,108 Views
  23. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,765 Views
  24. 8 Replies
    1,008 Views
  25. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,063 Views

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