Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    819 Views
  2. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    5,422 Views
  3. 6 Replies
    1,079 Views
  4. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  5. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,435 Views
  6. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,524 Views
  7. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,350 Views
  8. 11 Replies
    2,711 Views
  9. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    658 Views
  10. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,729 Views
  11. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,357 Views
  12. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    1,032 Views
  13. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,176 Views
  14. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,902 Views
  15. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,493 Views
  16. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,692 Views
  17. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    816 Views
  18. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,522 Views
  19. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    2 Replies
    860 Views
  20. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,984 Views
  21. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
    2,243 Views
  22. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,658 Views
  23. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,053 Views
  24. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,989 Views
  25. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    11 Replies
    1,631 Views

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