Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,377 Views
  2. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,482 Views
  3. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,318 Views
  4. 11 Replies
    2,650 Views
  5. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    631 Views
  6. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,692 Views
  7. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,313 Views
  8. Goji Berry

    Started by Jack Phrost, 8/10/2007 3:05pm 
    7 Replies
    995 Views
  9. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,118 Views
  10. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,815 Views
  11. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,376 Views
  12. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,643 Views
  13. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    783 Views
  14. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,476 Views
  15. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    2 Replies
    833 Views
  16. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,848 Views
  17. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    5 Replies
    2,159 Views
  18. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,608 Views
  19. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
    1 2 ... 3
    25 Replies
    2,998 Views
  20. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,896 Views
  21. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    11 Replies
    1,587 Views
  22. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    166 Replies
    35,078 Views
  23. Tribulus

    Started by Equipoise, 7/30/2007 11:54am 
    4 Replies
    1,058 Views
  24. GymBoss Interval Timer - Tehe I Got One!!!

    Started by Teh El Macho, 7/24/2007 9:33am 
    2 Pages
    1 2
    13 Replies
    1,960 Views
  25. Help me choose a heart rate monitor!

    Started by spirez, 7/31/2007 6:27am 
    0 Replies
    678 Views

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