Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,469 Views
  2. 8 Replies
    819 Views
  3. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    38 Replies
    1,742 Views
  4. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    3 Replies
    791 Views
  5. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,680 Views
  6. my workout

    Started by danny81, 7/16/2007 4:09pm 
    9 Replies
    645 Views
  7. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,767 Views
  8. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    6 Replies
    2,706 Views
  9. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    7 Replies
    1,036 Views
  10. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    17 Replies
    1,485 Views
  11. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
  12. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    53 Replies
    4,479 Views
  13. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,424 Views
  14. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,589 Views
  15. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    10 Replies
    1,044 Views
  16. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,424 Views
  17. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    10 Replies
    1,013 Views
  18. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    1 Replies
    1,944 Views
  19. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    8 Replies
    901 Views
  20. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,524 Views
  21. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    14 Replies
    1,741 Views
  22. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,513 Views
  23. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    8 Replies
    874 Views
  24. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
    2 Pages
    1 2
    15 Replies
    1,296 Views
  25. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
    1 2
    12 Replies
    1,525 Views

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