Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
    780 Views
  2. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,194 Views
  3. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    10,810 Views
  4. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    62 Replies
    9,954 Views
  5. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    710 Views
  6. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    4,841 Views
  7. 6 Replies
    953 Views
  8. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  9. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,253 Views
  10. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,335 Views
  11. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,196 Views
  12. 11 Replies
    2,516 Views
  13. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    561 Views
  14. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,559 Views
  15. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,198 Views
  16. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    898 Views
  17. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,915 Views
  18. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,642 Views
  19. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,127 Views
  20. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,470 Views
  21. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    674 Views
  22. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,287 Views
  23. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    2 Replies
    699 Views
  24. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,164 Views

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