Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,043 Views
  2. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,139 Views
  3. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    21,232 Views
  4. 19 Replies
    1,627 Views
  5. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    994 Views
  6. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    10 Replies
    2,599 Views
  7. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    3,100 Views
  8. 4 Replies
    1,729 Views
  9. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
    1,892 Views
  10. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    829 Views
  11. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
    2,744 Views
  12. 5 Replies
    802 Views
  13. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
    831 Views
  14. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,308 Views
  15. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,200 Views
  16. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    62 Replies
    10,216 Views
  17. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    770 Views
  18. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    5,192 Views
  19. 6 Replies
    1,004 Views
  20. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  21. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,347 Views
  22. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,451 Views
  23. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,283 Views
  24. 11 Replies
    2,606 Views

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