Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,634 Views
  2. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
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  3. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
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  4. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
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    34 Replies
    2,910 Views
  5. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,072 Views
  6. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,159 Views
  7. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    21,332 Views
  8. 19 Replies
    1,648 Views
  9. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    1,007 Views
  10. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    10 Replies
    2,635 Views
  11. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    3,134 Views
  12. 4 Replies
    1,745 Views
  13. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
    1,939 Views
  14. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    844 Views
  15. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
    2,768 Views
  16. 5 Replies
    818 Views
  17. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
    856 Views
  18. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,328 Views
  19. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,256 Views
  20. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    62 Replies
    10,312 Views
  21. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    786 Views
  22. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    5,283 Views
  23. 6 Replies
    1,036 Views
  24. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 

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