Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
    2,658 Views
  2. 5 Replies
    764 Views
  3. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
    791 Views
  4. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,235 Views
  5. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    10,877 Views
  6. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    62 Replies
    10,003 Views
  7. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    737 Views
  8. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    4,912 Views
  9. 6 Replies
    962 Views
  10. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  11. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,261 Views
  12. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,360 Views
  13. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,206 Views
  14. 11 Replies
    2,535 Views
  15. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    570 Views
  16. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,572 Views
  17. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,205 Views
  18. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    915 Views
  19. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,948 Views
  20. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,695 Views
  21. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,162 Views
  22. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,493 Views
  23. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    690 Views
  24. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,297 Views

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