Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    971 Views
  2. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
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  3. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    3,019 Views
  4. 4 Replies
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  5. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
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  6. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    806 Views
  7. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
    2,691 Views
  8. 5 Replies
    782 Views
  9. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
    809 Views
  10. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,283 Views
  11. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,033 Views
  12. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    62 Replies
    10,100 Views
  13. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    748 Views
  14. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    3 Replies
    5,045 Views
  15. 6 Replies
    980 Views
  16. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  17. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    19 Replies
    1,315 Views
  18. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,401 Views
  19. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    12 Replies
    1,241 Views
  20. 11 Replies
    2,556 Views
  21. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
    589 Views
  22. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,608 Views
  23. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
    2,237 Views
  24. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    928 Views

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