Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Benefits of Goji and Ašai

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  3. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
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  4. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
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  5. Coast Guard Bootcamp

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  6. new workout...help

    Started by danny81, 8/15/2007 1:09am 
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  7. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
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  9. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  10. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
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  11. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
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    38 Replies
    2,353 Views
  12. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
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    12 Replies
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  14. double post delete

    Started by danny81, 8/15/2007 1:09am 
    0 Replies
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  15. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,566 Views
  16. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    6 Replies
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  17. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    7 Replies
    910 Views
  18. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
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    21 Replies
    1,940 Views
  19. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,694 Views
  20. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
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    33 Replies
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  21. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
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    30 Replies
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  22. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    2 Replies
    682 Views
  23. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    14 Replies
    2,293 Views
  24. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
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