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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 847
    7/13/2007 12:03am Last MMA Forums Post
  2. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,104
    7/12/2007 4:41pm Last MMA Forums Post
  3. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 873
    7/11/2007 12:37pm Last MMA Forums Post
  4. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    • Replies: 1
    • Views: 1,706
    7/11/2007 11:54am Last MMA Forums Post
  5. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    • Replies: 8
    • Views: 744
    7/11/2007 7:52am Last MMA Forums Post
  6. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,283
    7/10/2007 7:39am Last MMA Forums Post
  7. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,537
    7/09/2007 8:31pm Last MMA Forums Post
  8. Depression during training hiatus

    Started by ojgsxr6, 7/02/2007 3:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,331
    7/09/2007 1:47pm Last MMA Forums Post
  9. Pushup vid clip feet on the wall and all.

    Started by Bullwhip, 7/03/2007 8:53pm 
    • Replies: 8
    • Views: 735
    7/07/2007 10:45pm Last MMA Forums Post
  10. F#%&ing Asthma Part Deux

    Started by Goju - Joe, 4/18/2007 9:30pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,063
    7/07/2007 8:58am Last MMA Forums Post
  11. Randy Couture talks about energy and chi in training

    Started by Cuchulain, 6/28/2007 3:39am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,344
    7/07/2007 12:14am Last MMA Forums Post
  12. Spinal Fusion anyone?

    Started by ellroy, 7/03/2007 8:39am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,133
    7/06/2007 11:10pm Last MMA Forums Post
  13. Questions about diet and workout

    Started by namaste, 7/06/2007 12:49am 
    • Replies: 5
    • Views: 564
    7/06/2007 10:17am Last MMA Forums Post
  14. Appendectomy

    Started by Detritus, 7/03/2007 3:19pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,062
    7/06/2007 8:24am Last MMA Forums Post
    • Replies: 8
    • Views: 581
    7/05/2007 1:39am Last MMA Forums Post
  15. Critique my workout!

    Started by ijay, 7/03/2007 12:55am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 813
    7/04/2007 9:59am Last MMA Forums Post
  16. ModeratiOWNED: Rate new workout

    Started by lightfoot522, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    7/03/2007 1:49pm Last MMA Forums Post
  17. Hip Pain?

    Started by Invader_Chris, 6/23/2007 9:26am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,618
    7/02/2007 3:35pm Last MMA Forums Post
  18. BJJ is ruining my knees... tips?

    Started by fanger123, 6/28/2007 12:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,225
    7/02/2007 10:41am Last MMA Forums Post
  19. Supplement timing

    Started by Govithoy, 6/29/2007 1:39am 
    • Replies: 2
    • Views: 562
    6/29/2007 12:02pm Last MMA Forums Post
  20. Dealing with shortsightedness

    Started by Botulism, 6/27/2007 1:51am 
    • Replies: 7
    • Views: 660
    6/29/2007 8:15am Last MMA Forums Post
  21. Need advice on equipment to buy...

    Started by Gopu, 6/23/2007 3:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,228
    6/28/2007 10:45pm Last MMA Forums Post
  22. Dieting, how many calories?

    Started by ONE TWO THREE FOUR FIVE, 6/27/2007 10:53am 
    • Replies: 3
    • Views: 592
    6/27/2007 11:26am Last MMA Forums Post
  23. Average Bench Weights?

    Started by redazncommieDXP, 6/26/2007 12:56pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 990
    6/26/2007 9:04pm Last MMA Forums Post
  24. how can I get strong

    Started by joha87eurasian, 6/26/2007 1:12am 
    • Replies: 6
    • Views: 685
    6/26/2007 7:19pm Last MMA Forums Post

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