Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Suggestions on how to keep a training log

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  7. The Strongest Fighter Alive/The Conditioning King!

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  8. Coast Guard Bootcamp

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  10. My fingers keep clicking......

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  12. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
  13. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
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    19 Replies
    1,308 Views
  14. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
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    38 Replies
    2,384 Views
  15. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
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  17. double post delete

    Started by danny81, 8/15/2007 1:09am 
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  18. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
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    25 Replies
    1,588 Views
  19. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
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  20. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
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  22. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
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  23. lifting weights slooooooowly

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    4 Pages
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  24. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
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