Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Speaking of Ab Wheels...

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  2. Bankart lesion and recovery

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  3. Gakic

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  4. looking for advice on staph infection on finger

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  5. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
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  6. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
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  7. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
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  8. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
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  9. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
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  10. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
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    31 Replies
    21,406 Views
  11. 19 Replies
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  12. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    1,021 Views
  13. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
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    10 Replies
    2,670 Views
  14. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    3,163 Views
  15. 4 Replies
    1,760 Views
  16. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
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  17. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    855 Views
  18. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
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  20. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
    6 Replies
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  21. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    16 Replies
    1,347 Views
  22. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
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    36 Replies
    11,311 Views
  23. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
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    62 Replies
    10,372 Views
  24. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    7 Replies
    802 Views

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