Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hand grippers

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  2. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
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  5. Supplements to fight with lack of sleep?

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    2 Pages
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  6. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
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  7. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    5 Replies
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  8. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
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  9. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
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  11. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
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    22 Replies
    3,434 Views
  12. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    1,169 Views
  13. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    1,052 Views
  14. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
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    16 Replies
    2,606 Views
  15. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    1,608 Views
  16. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,304 Views
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  18. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    5 Replies
    1,494 Views
  19. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,908 Views
  20. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    9 Replies
    2,991 Views
  21. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    7 Replies
    1,364 Views
  22. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    7 Replies
    1,414 Views
  23. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    2 Replies
    7,066 Views
  24. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    5 Replies
    1,770 Views
  25. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
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