Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    23 Replies
    4,456 Views
  2. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    21 Replies
    5,681 Views
  3. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    4 Replies
    1,365 Views
  4. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    14 Replies
    2,785 Views
  5. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    11 Replies
    2,439 Views
  6. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    4 Replies
    1,396 Views
  7. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    6 Replies
    2,133 Views
  8. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    2 Replies
    2,990 Views
  9. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    17 Replies
    4,022 Views
  10. 3 Replies
    1,597 Views
  11. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    18 Replies
    5,756 Views
  12. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    32 Replies
    5,903 Views
  13. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    5 Replies
    1,858 Views
  14. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    8 Replies
    2,111 Views
  15. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    10 Replies
    2,452 Views
  16. 7 Replies
    3,289 Views
  17. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,635 Views
  18. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    1,210 Views
  19. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    1,089 Views
  20. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    16 Replies
    2,749 Views
  21. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    1,684 Views
  22. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,347 Views
  23. 0 Replies
    981 Views
  24. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    5 Replies
    1,564 Views
  25. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,042 Views

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