Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 3 Replies
    1,574 Views
  2. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    7 Replies
    2,046 Views
  3. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    0 Replies
    1,224 Views
  4. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    5 Replies
    1,739 Views
  5. 0 Replies
    1,151 Views
  6. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,640 Views
  7. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    8 Replies
    2,081 Views
  8. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    9 Replies
    2,409 Views
  9. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    9 Replies
    4,191 Views
  10. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    6 Replies
    1,944 Views
  11. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    22 Replies
    5,233 Views
  12. 8 Replies
    4,722 Views
  13. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    7 Replies
    3,044 Views
  14. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    10 Replies
    3,780 Views
  15. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,465 Views
  16. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    7 Replies
    2,413 Views
  17. Protein Shakes immediatly after workout?

    Started by erezb, 8/31/2012 8:41am 
    5 Pages
    1 2 ... 5
    44 Replies
    9,917 Views
  18. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
    2 Replies
    1,982 Views
  19. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
    7 Replies
    2,813 Views
  20. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    1 Replies
    1,132 Views
  21. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    14 Replies
    3,271 Views
  22. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    23 Replies
    5,220 Views
  23. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    21 Replies
    6,655 Views
  24. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    4 Replies
    1,460 Views
  25. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    14 Replies
    3,234 Views

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