Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    14 Replies
    2,358 Views
  2. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    23 Replies
    4,528 Views
  3. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    21 Replies
    5,756 Views
  4. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    4 Replies
    1,394 Views
  5. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    14 Replies
    2,864 Views
  6. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    11 Replies
    2,488 Views
  7. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    4 Replies
    1,421 Views
  8. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    6 Replies
    2,200 Views
  9. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    2 Replies
    3,022 Views
  10. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    17 Replies
    4,130 Views
  11. 3 Replies
    1,621 Views
  12. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    18 Replies
    5,861 Views
  13. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    32 Replies
    6,017 Views
  14. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    5 Replies
    1,897 Views
  15. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    8 Replies
    2,150 Views
  16. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    10 Replies
    2,501 Views
  17. 7 Replies
    3,361 Views
  18. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,724 Views
  19. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    1,238 Views
  20. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    1,110 Views
  21. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    16 Replies
    2,805 Views
  22. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    1,735 Views
  23. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,368 Views
  24. 0 Replies
    998 Views
  25. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    5 Replies
    1,596 Views

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