Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    5 Replies
    1,722 Views
  2. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    8 Replies
    1,964 Views
  3. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    10 Replies
    2,316 Views
  4. 7 Replies
    2,990 Views
  5. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,246 Views
  6. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    1,094 Views
  7. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    1,025 Views
  8. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    16 Replies
    2,460 Views
  9. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    1,561 Views
  10. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,228 Views
  11. 0 Replies
    927 Views
  12. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    5 Replies
    1,437 Views
  13. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,784 Views
  14. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    9 Replies
    2,891 Views
  15. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    7 Replies
    1,305 Views
  16. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    7 Replies
    1,344 Views
  17. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    2 Replies
    6,750 Views
  18. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    5 Replies
    1,725 Views
  19. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    6,533 Views
  20. 38 Replies
    12,449 Views
  21. Starting gym, need help

    Started by dRoy, 8/22/2012 5:32pm 
    4 Replies
    1,168 Views
  22. 0 Replies
    1,792 Views
  23. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    5 Replies
    1,395 Views
  24. 2 Replies
    1,494 Views
  25. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    3 Replies
    1,383 Views

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