Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    13 Replies
    1,600 Views
  2. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    7 Replies
    1,157 Views
  3. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    17 Replies
    2,346 Views
  4. 5 Replies
    1,546 Views
  5. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    1 Replies
    1,048 Views
  6. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    2,163 Views
  7. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    838 Views
  8. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,038 Views
  9. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,081 Views
  10. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,177 Views
  11. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    2,698 Views
  12. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    5,243 Views
  13. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    2,567 Views
  14. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    1,680 Views
  15. 3 Replies
    1,169 Views
  16. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    906 Views
  17. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    3,520 Views
  18. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,045 Views
  19. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,119 Views
  20. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    1,912 Views
  21. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,478 Views
  22. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,216 Views
  23. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,924 Views
  24. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,872 Views
  25. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    2,166 Views

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