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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,864
    5/23/2012 3:17am Last MMA Forums Post
  2. Strength balancing

    Started by Jazz.w92, 4/30/2012 12:39pm 
    • Replies: 2
    • Views: 1,006
    5/17/2012 5:53pm Last MMA Forums Post
  3. solo workouts to strengthen core?

    Started by lukerawks, 5/02/2012 7:48am 
    • Replies: 9
    • Views: 1,453
    5/14/2012 12:40am Last MMA Forums Post
  4. How is CrossFit different from Circuit Training?

    Started by ZenMMA, 4/25/2012 9:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 10,341
    5/14/2012 12:27am Last MMA Forums Post
  5. Your thoughts on vegeterian/vegan diets...

    Started by Turles, 4/27/2012 3:46am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,522
    5/04/2012 6:23pm Last MMA Forums Post
  6. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    • Replies: 6
    • Views: 1,843
    5/02/2012 1:38am Last MMA Forums Post
  7. is the "p90x" really effective or commercial bs?

    Started by Oi, 10/06/2009 5:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,570
    4/27/2012 6:53pm Last MMA Forums Post
  8. Flexibility Party Trick That Works

    Started by Bullwhip, 4/27/2012 11:40am 
    • Replies: 2
    • Views: 1,032
    4/27/2012 12:12pm Last MMA Forums Post
  9. Riptoes starting strength for martial arts

    Started by antonyneal, 10/11/2011 4:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 7,167
    4/24/2012 9:13pm Last MMA Forums Post
  10. Supplements, do they actually work?

    Started by bitparity, 9/23/2007 1:25am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 6,298
    4/19/2012 12:30pm Last MMA Forums Post
  11. having trouble losing weight

    Started by biggun, 3/25/2008 7:47pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,898
    4/18/2012 4:25pm Last MMA Forums Post
  12. Kettle-bell Training - A Convert

    Started by ZenMMA, 4/17/2012 4:46am 
    • Replies: 1
    • Views: 1,008
    4/18/2012 4:02pm Last MMA Forums Post
  13. Good supplements?

    Started by Clinchfighter, 3/15/2012 9:39pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,336
    4/14/2012 7:26am Last MMA Forums Post
  14. Diet Question

    Started by Mister, 4/03/2012 9:20am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,334
    4/12/2012 9:58pm Last MMA Forums Post
  15. Advice on testosterone suppliments?

    Started by taijidude, 4/11/2012 9:05am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,702
    4/12/2012 8:21pm Last MMA Forums Post
  16. N00b down!

    Started by Gary Busey, 4/05/2012 1:17am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,780
    4/12/2012 1:46am Last MMA Forums Post
  17. Saturated fat

    Started by itwasntme, 4/06/2012 9:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,067
    4/11/2012 8:35pm Last MMA Forums Post
  18. Do you juice?

    Started by fakejudoka, 2/23/2012 11:04am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,439
    4/10/2012 3:45pm Last MMA Forums Post
  19. Dislocating shoulders

    Started by battlefields, 4/09/2012 8:58pm 
    • Replies: 5
    • Views: 1,403
    4/10/2012 10:29am Last MMA Forums Post
  20. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
    10 Pages
    1 2 ... 10
    • Replies: 92
    • Views: 11,433
    4/05/2012 5:12am Last MMA Forums Post
  21. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,764
    4/04/2012 7:13pm Last MMA Forums Post
  22. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,253
    4/03/2012 2:45pm Last MMA Forums Post
    • Replies: 4
    • Views: 2,848
    4/03/2012 8:25am Last MMA Forums Post
  23. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 6,208
    4/02/2012 9:54am Last MMA Forums Post
    • Replies: 2
    • Views: 1,070
    4/01/2012 6:04pm Last MMA Forums Post

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