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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 14,078
    6/13/2013 5:21am Last MMA Forums Post
  1. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 197
    12/18/2014 5:32am Last MMA Forums Post
  2. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 529
    12/08/2014 11:41pm Last MMA Forums Post
  3. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 357
    12/08/2014 11:14pm Last MMA Forums Post
  4. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    • Replies: 4
    • Views: 1,153
    12/04/2014 1:05pm Last MMA Forums Post
  5. OK Bullshido, it time for you to help me

    Started by Plasma, 7/31/2014 4:32am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,678
    11/29/2014 4:52pm Last MMA Forums Post
  6. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    • Replies: 4
    • Views: 366
    11/29/2014 4:51pm Last MMA Forums Post
  7. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 651
    11/28/2014 9:31pm Last MMA Forums Post
    • Replies: 1
    • Views: 174
    11/28/2014 7:36am Last MMA Forums Post
  8. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    • Replies: 86
    • Views: 7,811
    11/18/2014 1:35pm Last MMA Forums Post
  9. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    • Replies: 0
    • Views: 47
    11/12/2014 3:31pm Last MMA Forums Post
  10. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    • Replies: 7
    • Views: 737
    11/04/2014 8:40pm Last MMA Forums Post
  11. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,134
    10/18/2014 9:45am Last MMA Forums Post
  12. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 2,130
    10/16/2014 1:29pm Last MMA Forums Post
  13. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 798
    10/08/2014 6:26pm Last MMA Forums Post
  14. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    • Replies: 7
    • Views: 612
    10/08/2014 3:06pm Last MMA Forums Post
  15. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 6,479
    10/02/2014 1:33pm Last MMA Forums Post
  16. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,422
    10/02/2014 1:12pm Last MMA Forums Post
  17. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,117
    9/18/2014 5:34pm Last MMA Forums Post
  18. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    • Replies: 3
    • Views: 517
    9/11/2014 3:00pm Last MMA Forums Post
  19. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    • Replies: 5
    • Views: 566
    9/10/2014 5:55pm Last MMA Forums Post
  20. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 4,047
    8/29/2014 6:51pm Last MMA Forums Post
  21. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,401
    8/26/2014 4:49pm Last MMA Forums Post
  22. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 4
    • Views: 1,054
    8/26/2014 4:38pm Last MMA Forums Post
  23. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    • Replies: 1
    • Views: 374
    8/26/2014 4:34pm Last MMA Forums Post
  24. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,287
    8/02/2014 1:16am Last MMA Forums Post

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