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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 18,938
    6/13/2013 5:21am Last MMA Forums Post
  1. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    • Replies: 2
    • Views: 104
    6/02/2015 3:21am Last MMA Forums Post
  2. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    • Replies: 6
    • Views: 144
    6/01/2015 6:52pm Last MMA Forums Post
  3. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    • Replies: 6
    • Views: 133
    6/01/2015 2:32pm Last MMA Forums Post
  4. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 681
    5/29/2015 4:52pm Last MMA Forums Post
  5. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,882
    5/23/2015 6:43am Last MMA Forums Post
  6. PED

    Started by goodlun, 5/05/2015 9:37pm 
    • Replies: 2
    • Views: 1,280
    5/05/2015 10:50pm Last MMA Forums Post
  7. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,811
    5/05/2015 9:02pm Last MMA Forums Post
  8. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    • Replies: 3
    • Views: 742
    4/10/2015 10:17am Last MMA Forums Post
  9. Vegetarian diet

    Started by Napsu67, 3/06/2015 8:20am 
    • Replies: 5
    • Views: 833
    4/08/2015 1:18pm Last MMA Forums Post
  10. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    • Replies: 93
    • Views: 4,466
    4/07/2015 4:19pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,109
    3/28/2015 9:42pm Last MMA Forums Post
  11. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    • Replies: 6
    • Views: 1,225
    3/24/2015 10:46pm Last MMA Forums Post
  12. Tell me about Creatine

    Started by Plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,430
    3/10/2015 11:14am Last MMA Forums Post
  13. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,130
    2/24/2015 4:21am Last MMA Forums Post
  14. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    • Replies: 4
    • Views: 662
    2/17/2015 4:21pm Last MMA Forums Post
  15. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 4,800
    2/16/2015 11:50pm Last MMA Forums Post
  16. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,157
    2/09/2015 3:26pm Last MMA Forums Post
  17. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,340
    2/09/2015 3:15pm Last MMA Forums Post
    • Replies: 4
    • Views: 913
    2/09/2015 1:52pm Last MMA Forums Post
  18. Cardio for Wrestling?

    Started by Cuddles, 7/15/2013 10:23pm 
    • Replies: 6
    • Views: 1,393
    2/07/2015 2:06pm Last MMA Forums Post
  19. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    • Replies: 4
    • Views: 1,037
    2/07/2015 12:19pm Last MMA Forums Post
  20. OK Bullshido, it time for you to help me

    Started by Plasma, 7/31/2014 4:32am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 4,166
    1/26/2015 5:27pm Last MMA Forums Post
  21. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,222
    1/25/2015 10:17am Last MMA Forums Post
  22. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,503
    1/16/2015 9:43am Last MMA Forums Post
  23. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 3,461
    1/09/2015 7:18pm Last MMA Forums Post

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