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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 10,518
    6/13/2013 5:21am Last MMA Forums Post
  1. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    • Replies: 9
    • Views: 248
    7/29/2014 5:11pm Last MMA Forums Post
  2. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    • Replies: 6
    • Views: 1,924
    7/26/2014 7:21pm Last MMA Forums Post
  3. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    • Replies: 9
    • Views: 506
    7/12/2014 9:38pm Last MMA Forums Post
  4. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    • Replies: 83
    • Views: 6,606
    7/08/2014 1:42pm Last MMA Forums Post
  5. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,371
    6/24/2014 3:26am Last MMA Forums Post
  6. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 4,852
    6/23/2014 11:36pm Last MMA Forums Post
  7. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    • Replies: 0
    • Views: 45
    6/15/2014 12:05pm Last MMA Forums Post
  8. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,097
    6/13/2014 2:52pm Last MMA Forums Post
  9. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,938
    5/28/2014 2:41pm Last MMA Forums Post
  10. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 737
    5/22/2014 2:04am Last MMA Forums Post
    • Replies: 3
    • Views: 344
    5/19/2014 4:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 554
    4/29/2014 10:23am Last MMA Forums Post
  11. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 2
    • Views: 518
    4/26/2014 8:12pm Last MMA Forums Post
  12. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,977
    4/13/2014 5:14pm Last MMA Forums Post
  13. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,207
    4/04/2014 3:09am Last MMA Forums Post
  14. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,344
    3/24/2014 12:22pm Last MMA Forums Post
  15. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    • Replies: 5
    • Views: 1,224
    3/19/2014 8:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 179
    3/14/2014 4:29am Last MMA Forums Post
  16. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    • Replies: 7
    • Views: 1,142
    3/09/2014 6:30pm Last MMA Forums Post
  17. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,470
    2/27/2014 3:06am Last MMA Forums Post
  18. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 918
    2/26/2014 5:33pm Last MMA Forums Post
  19. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,460
    2/19/2014 9:27pm Last MMA Forums Post
    • Replies: 7
    • Views: 768
    2/06/2014 8:43am Last MMA Forums Post
  20. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 940
    2/03/2014 8:54pm Last MMA Forums Post
  21. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,125
    1/23/2014 9:11am Last MMA Forums Post

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