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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 13,488
    6/13/2013 5:21am Last MMA Forums Post
  1. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 329
    11/17/2014 3:38pm Last MMA Forums Post
  2. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    • Replies: 7
    • Views: 633
    11/04/2014 8:40pm Last MMA Forums Post
  3. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 999
    10/18/2014 9:45am Last MMA Forums Post
  4. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 1,934
    10/16/2014 1:29pm Last MMA Forums Post
  5. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 678
    10/08/2014 6:26pm Last MMA Forums Post
  6. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    • Replies: 7
    • Views: 526
    10/08/2014 3:06pm Last MMA Forums Post
  7. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 6,232
    10/02/2014 1:33pm Last MMA Forums Post
  8. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,309
    10/02/2014 1:12pm Last MMA Forums Post
  9. OK Bullshido, it time for you to help me

    Started by Plasma, 7/31/2014 4:32am 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,374
    9/28/2014 12:25pm Last MMA Forums Post
  10. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 966
    9/18/2014 5:34pm Last MMA Forums Post
  11. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    • Replies: 0
    • Views: 194
    9/12/2014 9:52am Last MMA Forums Post
  12. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    • Replies: 3
    • Views: 456
    9/11/2014 3:00pm Last MMA Forums Post
  13. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    • Replies: 5
    • Views: 488
    9/10/2014 5:55pm Last MMA Forums Post
  14. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 3,896
    8/29/2014 6:51pm Last MMA Forums Post
  15. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,262
    8/26/2014 4:49pm Last MMA Forums Post
  16. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 4
    • Views: 969
    8/26/2014 4:38pm Last MMA Forums Post
  17. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    • Replies: 1
    • Views: 313
    8/26/2014 4:34pm Last MMA Forums Post
  18. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    • Replies: 85
    • Views: 7,589
    8/19/2014 2:36am Last MMA Forums Post
  19. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,198
    8/02/2014 1:16am Last MMA Forums Post
  20. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    • Replies: 6
    • Views: 2,325
    7/26/2014 7:21pm Last MMA Forums Post
  21. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 279
    • Views: 57,365
    7/16/2014 4:51pm Last MMA Forums Post
  22. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    • Replies: 9
    • Views: 957
    7/12/2014 9:38pm Last MMA Forums Post
  23. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,994
    6/13/2014 2:52pm Last MMA Forums Post
  24. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,263
    5/22/2014 2:04am Last MMA Forums Post
    • Replies: 3
    • Views: 729
    5/19/2014 4:01pm Last MMA Forums Post

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