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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 8,869
    6/13/2013 5:21am Last MMA Forums Post
  1. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,332
    4/13/2014 5:14pm Last MMA Forums Post
  2. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    • Replies: 1
    • Views: 209
    4/13/2014 2:22am Last MMA Forums Post
  3. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    • Replies: 0
    • Views: 219
    4/11/2014 5:38pm Last MMA Forums Post
  4. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,139
    4/04/2014 10:24pm Last MMA Forums Post
  5. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 799
    4/04/2014 3:09am Last MMA Forums Post
  6. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 924
    3/24/2014 12:22pm Last MMA Forums Post
  7. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    • Replies: 5
    • Views: 1,048
    3/19/2014 8:01pm Last MMA Forums Post
    • Replies: 0
    • Views: 49
    3/14/2014 4:29am Last MMA Forums Post
  8. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    • Replies: 7
    • Views: 841
    3/09/2014 6:30pm Last MMA Forums Post
  9. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,152
    2/27/2014 3:06am Last MMA Forums Post
  10. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 598
    2/26/2014 5:33pm Last MMA Forums Post
  11. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,083
    2/19/2014 9:27pm Last MMA Forums Post
    • Replies: 7
    • Views: 573
    2/06/2014 8:43am Last MMA Forums Post
  12. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 700
    2/03/2014 8:54pm Last MMA Forums Post
  13. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,404
    1/23/2014 8:56pm Last MMA Forums Post
  14. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,717
    1/23/2014 9:11am Last MMA Forums Post
  15. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,057
    1/22/2014 2:44pm Last MMA Forums Post
  16. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    • Replies: 6
    • Views: 839
    1/21/2014 8:23pm Last MMA Forums Post
  17. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    • Replies: 0
    • Views: 507
    1/09/2014 4:17pm Last MMA Forums Post
  18. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,301
    1/06/2014 10:35am Last MMA Forums Post
  19. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    • Replies: 1
    • Views: 582
    12/22/2013 2:48am Last MMA Forums Post
  20. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 277
    • Views: 48,142
    11/30/2013 1:33am Last MMA Forums Post
  21. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,122
    11/29/2013 2:18am Last MMA Forums Post
  22. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    • Replies: 5
    • Views: 876
    11/27/2013 12:31am Last MMA Forums Post
  23. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,018
    11/25/2013 4:19pm Last MMA Forums Post

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