Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
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  3. Chronic health disclosure?

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    Started by jfingaz123, 1/12/2011 1:14am 
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  8. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
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  9. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
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  10. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
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  11. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
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  12. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
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  13. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
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  14. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
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    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
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    Started by Napsu67, 3/06/2015 8:20am 
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  17. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
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  18. PED

    Started by goodlun, 5/05/2015 9:37pm 
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    Started by itwasntme, 2/07/2015 6:28am 
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    Started by ejb, 3/13/2015 3:06pm 
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    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
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  23. How to heal fractured metacarpol?

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  24. Tell me about Creatine

    Started by <plasma>, 1/26/2015 6:48am 
    3 Pages
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  25. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
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