Physical Training, Diet, and Health Forum

Sponsored By:

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    50 Replies
    23,596 Views
  1. Heart rate while burst training

    Started by Bneterasedmynam, 1/29/2016 2:56pm 
    4 Replies
    419 Views
  2. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    11 Replies
    1,798 Views
  3. Vegetarian diet

    Started by Napsu67, 3/06/2015 8:20am 
    9 Replies
    1,893 Views
  4. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    532 Views
  5. 4 Replies
    615 Views
  6. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    33 Replies
    4,011 Views
  7. Please tell me how you manage sweat

    Started by AcridSaint, 8/14/2015 6:03pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,930 Views
  8. PED

    Started by goodlun, 5/05/2015 9:37pm 
    3 Replies
    1,809 Views
  9. 0 Replies
    218 Views
  10. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    3,051 Views
  11. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
    10 Replies
    1,315 Views
  12. 7 Replies
    1,088 Views
  13. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    446 Views
  14. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    6,243 Views
  15. 2 Replies
    1,409 Views
  16. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    6,412 Views
  17. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:58pm 
    2 Replies
    641 Views
  18. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    2,096 Views
  19. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,595 Views
  20. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    392 Views
  21. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,139 Views
  22. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,789 Views
  23. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,060 Views
  24. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,045 Views
  25. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,016 Views

Page 1 of 189 123451151101 ... Last

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO