Injured my shoulder when getting swept in august last year. Only just coming right so I been training very little since then. Went back to my first proper week of the new year. Sore everywhere. lol. Our head coach is doing this fulltime now so he is reformatting the classes and making everything more organised and awesome. Mike Bernardo might come to our gym this year and teach us some kickboxing. yay ! How is your training going ?
How goes training?