Conversation Between hungryjoe and lordbd

3 Visitor Messages

  1. Joe,

    My folks live in Edmond right near the University. My dad's a professor there. My little brother is out there too. I might recommend your gym to him.

    Iron palm has been going well. Haven't missed any training days at all. Dale's plan has a lot of meditation and qi gong stuff and I was a meditator before-hand so I've enjoyed it. I think that Jow stuff is good for the skin. My hands are smooth and soft despite striking the bag 2-3 sessions per day for the past few weeks.
  2. I haven't been on the mat for about three months. Planning on getting back next month.

    Oklahoma City Defense Tactics

    I live in Edmond. Where be your folks?

    How goes the Iron Palm? I think I remember reading that you have Dale's tapes. Someday I'm going to make it his way.

  3. Joe, my folks live out near OKC. Where do you do Judo?
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