Hello. I was unaware that my response to threads and creation of threads needed to be approved. Because of this I replied on Monday to the thread "MMA Crossing Training Raleigh" and posted twice on accident. I would now like to request that those post be dismissed and only the thread that I created today under the title "MMA Cross Training Raleigh & Jason Brinn: A Different Perspective" be approved. Thank you very much for your time.