[COLOR=#0368ff]datdamnmachine[/COLO"]No BS Martial Arts - View Profile: datdamnmachine@@AMEPARAM@@View Profile: datdamnmachine</title>@@AMEPARAM@@datdamnmachine (http://www.bullshido.net/forums/member.php?u=11321) who's disappointingly not made of metal bits and gears, added this great review (http://www.bullshido.net/forums/showthread.php?t=79658) of one of an instructional book by one of the all-time top BJJ guys in MMA, Minotauro Nogueria.

The book is set up in different sections with each section having it's own sub-section. Below is a listing:

Posture Control
- Closed Guard Posture Control
- Sitting-up Guard Posture Control
- Open Guard Posture Control

Double Arm Controls
- Double Wrist Control/Closed Guard
- Double Arm Control/Open Guard

Inside Hooks Guard

Half Guard
- Half Guard Basics
- Underhook Control
- Single Hook Control
- Cross-face and Hip Block Control
- Half Guard Troubleshooting

Downed Guard

Briefly, I'll provide a quick breakdown of each section...

(http://www.bullshido.net/forums/showthread.php?t=79658)Click here for the full review (http://www.bullshido.net/forums/showthread.php?t=79658). Or go do some cross stitching and needlepoint you pansy.