OldDog53
8/07/2008 6:11pm,
A note on the ratings:
I gave gym size and equipment a "6" to reflect the fact that this is a work-out area within a conventional exercise gym and not a stand-alone academy. The smallness of the training area and lack of peripheral equipment do not, however, have any impact on the quality of the training. But if you are looking for a mega gym with fancy showers and lockers, look elsewhere (the gym does have a small locker room and showers).
On the other hand, this is a labor of love as much as money on the part of the instructor (who is a whopping 20 y.o.) for whom this is his first gym (owned gym, he used to instruct out of a karate school) and he folds up the mats after training to keep gym rats off them, and washes them down with disinfectant every day. No mat bugs here.
Eddie Bravo has authorized some of his advanced students to open up local academies, if they so desire, and Denny Prokopos, one of Bravo's Brown Belts who won his division at last year's inaugural Mundials No Gi, opened this location in San Francisco early in 2008.
The training area is situated within the Valencia Street Gym, formerly a Gold's Gym, which is located near 16th and Mission in the heart of the "Yuppie Mission" with new condos and trendy restaurants in abundance up and down the street (its on Valencia). Just so you don't think the neighborhood has gone all "sweet" on you, a redeveloped, upscale but still public housing project is across the street (without the former corner crack dealers) and the Valencia Street Gym has some worn old training equipment (which doesn't, of course, affect the grappling school which subleases space from them).
The best news is that unlimited attendance is currently only $100 a month with no ccomplicated contracts, just Easy Pay deduction from your checking account.
Well maybe the BEST best news is the fact that there is now a first class training opportunity for exclusively no gi training in the Bay Area. No need to feel like a second class citizen at a gi academy that might offer only one or two classes a week in no gi. I signed up here just to pick up no gi classes which are not offered at all at my gi academy, and even attending once a week it's worth the $$$.
Before Prokopos began studying under Eddie, he studied gi for several years under one of the Gracies in San Francisco, so he has a firm grounding in "conventional" jiu jitsu as well as in Eddie's unique and sometimes controversial system (hey, I like it, but the occasional hype puts some people off). Prokopose was also a star high school wrestler, and brings a wrestler's knowledge of take downs and drive for positional dominance to his instructions.
I was dubious of the ability of an 18 y.o. to teach - Denny was only 18 when I started taking private lessons from him to learn some Rubber Guard - but I've taken a lot of private lessons from many black belts since then, and Prokopos' teaching ability is way up there in the high percentile in terms of quality and organization. And of course Denny is now a much more mature - cough - 20 y.o. He never missed or canceled any private lesson on me in two years of weekly lessons, so I'd rate him A+ for dependability and dedication to his students.
He currently has about 20 students with about 8-10 on the small mat area (which is fine for the number of students who typically show up) at any given time. He says the gym will let him take a larger, adjacent room if he outgrows the present room.
The mats are good, but they are wrestling mats, which are both softer and stickier than the "synthetic tatame" mats more typical at gi academies. If you have wrestled, you will feel right at home on the wrestling mats. If you haven't, you'll learn the difference in feel and speed quickly (and that is a good thing, if you compete no gi the mats are often wrestling mats, even gi competitors sometimes end up on them at school gyms).
As with almost all jiu jitsu academies, the first class if free and there is no hustle to sign up.
The students I've trained with there have been uniformly friendly and respectful of their training partners. YMMV with visiting training partners, so make sure you don't get a mad dog MMA person just dropping in that night. Some no gi people can be maniacs, imho, although that doesn't seem to be the rule here.
I gave gym size and equipment a "6" to reflect the fact that this is a work-out area within a conventional exercise gym and not a stand-alone academy. The smallness of the training area and lack of peripheral equipment do not, however, have any impact on the quality of the training. But if you are looking for a mega gym with fancy showers and lockers, look elsewhere (the gym does have a small locker room and showers).
On the other hand, this is a labor of love as much as money on the part of the instructor (who is a whopping 20 y.o.) for whom this is his first gym (owned gym, he used to instruct out of a karate school) and he folds up the mats after training to keep gym rats off them, and washes them down with disinfectant every day. No mat bugs here.
Eddie Bravo has authorized some of his advanced students to open up local academies, if they so desire, and Denny Prokopos, one of Bravo's Brown Belts who won his division at last year's inaugural Mundials No Gi, opened this location in San Francisco early in 2008.
The training area is situated within the Valencia Street Gym, formerly a Gold's Gym, which is located near 16th and Mission in the heart of the "Yuppie Mission" with new condos and trendy restaurants in abundance up and down the street (its on Valencia). Just so you don't think the neighborhood has gone all "sweet" on you, a redeveloped, upscale but still public housing project is across the street (without the former corner crack dealers) and the Valencia Street Gym has some worn old training equipment (which doesn't, of course, affect the grappling school which subleases space from them).
The best news is that unlimited attendance is currently only $100 a month with no ccomplicated contracts, just Easy Pay deduction from your checking account.
Well maybe the BEST best news is the fact that there is now a first class training opportunity for exclusively no gi training in the Bay Area. No need to feel like a second class citizen at a gi academy that might offer only one or two classes a week in no gi. I signed up here just to pick up no gi classes which are not offered at all at my gi academy, and even attending once a week it's worth the $$$.
Before Prokopos began studying under Eddie, he studied gi for several years under one of the Gracies in San Francisco, so he has a firm grounding in "conventional" jiu jitsu as well as in Eddie's unique and sometimes controversial system (hey, I like it, but the occasional hype puts some people off). Prokopose was also a star high school wrestler, and brings a wrestler's knowledge of take downs and drive for positional dominance to his instructions.
I was dubious of the ability of an 18 y.o. to teach - Denny was only 18 when I started taking private lessons from him to learn some Rubber Guard - but I've taken a lot of private lessons from many black belts since then, and Prokopos' teaching ability is way up there in the high percentile in terms of quality and organization. And of course Denny is now a much more mature - cough - 20 y.o. He never missed or canceled any private lesson on me in two years of weekly lessons, so I'd rate him A+ for dependability and dedication to his students.
He currently has about 20 students with about 8-10 on the small mat area (which is fine for the number of students who typically show up) at any given time. He says the gym will let him take a larger, adjacent room if he outgrows the present room.
The mats are good, but they are wrestling mats, which are both softer and stickier than the "synthetic tatame" mats more typical at gi academies. If you have wrestled, you will feel right at home on the wrestling mats. If you haven't, you'll learn the difference in feel and speed quickly (and that is a good thing, if you compete no gi the mats are often wrestling mats, even gi competitors sometimes end up on them at school gyms).
As with almost all jiu jitsu academies, the first class if free and there is no hustle to sign up.
The students I've trained with there have been uniformly friendly and respectful of their training partners. YMMV with visiting training partners, so make sure you don't get a mad dog MMA person just dropping in that night. Some no gi people can be maniacs, imho, although that doesn't seem to be the rule here.