yes, you need extended periods of constant wrestling to improve, you won't get that at camps, most camps won't take you after you graduate high school either, and there is no way to condition for wrestling but to wrestle, I had 2 friends run the chicago marathon 2 weeks before the season started, first day of practice they gassed just like everyone else, to get in wrestling shape you have to wrestle, a lot

I think it already did

Damn!

Thank you for all the valuable info

so that's my only option?