Basically we'd have it set up so the daily Crossfit feed posts a new thread in this forum and you post your results of your workout here.

What do you think?

Today's workout, for example:

Saturday 070929 (http://feeds.feedburner.com/%7Er/crossfit/eRTq/%7E3/162723063/003043.html)
Posted: 29 Sep 2007 07:16 PM CDT
"Cindy" Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR "Mary" Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups Post your choice of girls and rounds completed to comments. Compare to 070708. Enlarge image Nadia Shatila Interview -...<img height="1" width="1">

Holy ****, somebody stole my last name.

This actually sounds like a really cool idea.

Sure, why not.

I much prefer this sort of workout as i don't have time/energy to be lifting weights for an hour.

So would the post be the Workout of the Day posted on Crossfit's site?

Yeah, but I'd rig the RSS feed to post a thread here so we can reply on our own forum.

this seems like a good idea

sign me up, i want to use it as a training tracker

I'll get the feed set up sometime this weekend.

I'm totally crossfit

http://cache.deadspin.com/assets/resources/2006/09/J2K01.jpg

Sounds a plan - I'd be up for that :p

Crossfit FTW!! :thumbsup:

Test one posted.

You should have it post into a sub forum so it doesn't get lost and to make looking them up easier.

You should have it post into a sub forum so it doesn't get lost and to make looking them up easier.

+1 - A lot of people probably dont give a **** about crossfit too, so it would become a pain to wade through lots of threads about it (I'm assuming after a while it will build up somewhat). The thread about crossfit posted today doesn't really stand out much in this forum.