sambosteve
2/12/2007 2:22am,
Hi all,
I was asked to post some instructional vids if I had any. Here are some leg lock tidbits for you. They were taken from my training camp in Serbia a few years ago.
These vids address some very common problems such as postion acquisition, defense, and follow up submissions. There are some fine details covered that many have found helpful. Please feel free to comment and discuss you r likes or dislikes of the techniques :)
achilles lock part 1
http://www.youtube.com/watch?v=VZjEB8dZJq0
part 2
http://www.youtube.com/watch?v=VZjEB8dZJq0
part 3
http://www.youtube.com/watch?v=vV60rrQ27KM
Scissor to ankle locks
http://www.youtube.com/watch?v=4ru2es92JvA
Rolling Kneebar
http://www.youtube.com/watch?v=HMeKuEmrzc4
I was asked to post some instructional vids if I had any. Here are some leg lock tidbits for you. They were taken from my training camp in Serbia a few years ago.
These vids address some very common problems such as postion acquisition, defense, and follow up submissions. There are some fine details covered that many have found helpful. Please feel free to comment and discuss you r likes or dislikes of the techniques :)
achilles lock part 1
http://www.youtube.com/watch?v=VZjEB8dZJq0
part 2
http://www.youtube.com/watch?v=VZjEB8dZJq0
part 3
http://www.youtube.com/watch?v=vV60rrQ27KM
Scissor to ankle locks
http://www.youtube.com/watch?v=4ru2es92JvA
Rolling Kneebar
http://www.youtube.com/watch?v=HMeKuEmrzc4