Pandinha
7/10/2003 10:17pm,
Been offline for 9 days. Moved offices and it was horrific. I don't ever want to do that again. Some bad news, on Monday, I went to the dump to throw out the desks, 2 weight benches, cabinets and assorted trash that was left from the last office.
The one weight bench got stuck, so I climb into the back of the Uhaul, and start to tug it. Well there was a desk propped on it's side that was holding it back. It fell apart and onto me, I hopped back to get out of the way still holding the top end of the weight bench, when the damn bag under my feet slipped and i fly backwards onto the weight bench. It was like Irimi Nage cept I didn't know how to fall. Almost knocked me out. I torqued my left shoulder really bad, and hurt my back. Worse, my neck was throbbing.
So, I finish the job, and as I'm cooling down and driving back, I start seizing up everywhere, really bad. Get home, I got scratces fromn the weight bench on my left shoulder and lower back, and my shoulder mid thorasic of my back is just killing me. I iced down for 2 hours, then said **** it, go to the hospital.
5 hours later, 2 of it in the Xray, cause they can't take proper xrays due to my shoulders being to dense/broad.
Well, it ends up I have a case of whiplash, and pulled muscles in my left shoulder and back. I'm walking the past 3 days with a damn neck brace. I won't be able to train till God knows when.
I'm pretty bummed about the whole thing. Top it off, the drugs make me more dopey than I'm usually. Vicodin is kinda nice though. LOL.
So what have you bitches been up to?
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"When we go to the ground, you are in my world. The ground is the ocean, I am the shark, and most people don't even know how to swim." RCJ Machado
The one weight bench got stuck, so I climb into the back of the Uhaul, and start to tug it. Well there was a desk propped on it's side that was holding it back. It fell apart and onto me, I hopped back to get out of the way still holding the top end of the weight bench, when the damn bag under my feet slipped and i fly backwards onto the weight bench. It was like Irimi Nage cept I didn't know how to fall. Almost knocked me out. I torqued my left shoulder really bad, and hurt my back. Worse, my neck was throbbing.
So, I finish the job, and as I'm cooling down and driving back, I start seizing up everywhere, really bad. Get home, I got scratces fromn the weight bench on my left shoulder and lower back, and my shoulder mid thorasic of my back is just killing me. I iced down for 2 hours, then said **** it, go to the hospital.
5 hours later, 2 of it in the Xray, cause they can't take proper xrays due to my shoulders being to dense/broad.
Well, it ends up I have a case of whiplash, and pulled muscles in my left shoulder and back. I'm walking the past 3 days with a damn neck brace. I won't be able to train till God knows when.
I'm pretty bummed about the whole thing. Top it off, the drugs make me more dopey than I'm usually. Vicodin is kinda nice though. LOL.
So what have you bitches been up to?
==================
"When we go to the ground, you are in my world. The ground is the ocean, I am the shark, and most people don't even know how to swim." RCJ Machado