CrunchOMatic
8/19/2005 8:20am,
Other than the movies, PPV, occasional internet searchs I know little or nothing real about MA in general.
I've given it some thought and decided to take it up for fitness and defense. In order to make the question easier to answer I'll provide as much info as possible.
I have a small frame 5'2" 130 lbs
I work full time but am willing to devote what time I have to pursue it seriously
I've started doing some workouts from trainforstrength.com and stuff from ross enamait, so my physical shape is getting better.
I would like to maximize what I get out it so the question is - Which MA is good to start? I'd like it to have practical application in the street since I'm on the small side and the area I'm in (NJ) is getting rough. I know this question has probably been asked a million times, but everyone is different. I have no system biased.
I've given it some thought and decided to take it up for fitness and defense. In order to make the question easier to answer I'll provide as much info as possible.
I have a small frame 5'2" 130 lbs
I work full time but am willing to devote what time I have to pursue it seriously
I've started doing some workouts from trainforstrength.com and stuff from ross enamait, so my physical shape is getting better.
I would like to maximize what I get out it so the question is - Which MA is good to start? I'd like it to have practical application in the street since I'm on the small side and the area I'm in (NJ) is getting rough. I know this question has probably been asked a million times, but everyone is different. I have no system biased.