As I sit here in lovely Connecticut for my family's annual 4th of July gorge-fest, I got to thinking, "I wonder if I am the only guy who found it impossible to maintain any semblance of a reasonable diet over the weekend."

Seriously, I ate so much bad crap, I swear I gained 10 pounds in 2 days. I have substituted bratwurst for chiken breast, beer for water, and pie for salad. Moderation was my goal, binging was the result. I am terrified of the scale on Wednesday when I get back.

So give with the goods, people! What did you eat too much of, how much of it did you have, and did you hate yourself in the morning?

I did it and I'm NOT sorry! KAH and Phrost are gonna be able to beat me blindfolded on Friday.

Nothing. I'm trapped in the office all damn weekend.
Probably eat a burger or two and have one too many beers when I get out of here.

Although I'm known for a very strict diet, something as far as a weekend shouldn't effect you that much.

I hardly ever over-eat. Yesterday I had Chinese, so I ate a bit too much, but that's it. No barbeques or anything. =/

PL

"I wonder if I am the only guy who found it impossible to maintain any semblance of a reasonable diet over the weekend."


You can't fight the ninja forever!

I just had a protein bar on my 16 hour shift. **** all you assholes.

Umm.. I sat, ate my usual food and did my language work for most of the day. One weekend is just like every other weekend, holiday or not.

I did it and I'm NOT sorry! KAH and Phrost are gonna be able to beat me blindfolded on Friday.

I wont be there. I have fucking bronchitis AGAIN!!!!! God damn my son for getting me sick in the first place.

I left a 4th party at about 2am. I ate so much stuff I would normally turn down. One cheeseburger, one hotdog, about 3 sausages (different varieties), about half a steak, at least 3 soda cans, dounuts, cookies... I probably ate more than that. The party went from 4:30 pm to 2 am and I helped bbq just about anything we found. What a great party.

I feel bad about it, especially because I haven't trained in a week or so due to a nasty sinus infection. What I feel even worse about is knowing that just about all this week I am going to be eating equally as poorly because a few of my friends have birthdays one day after another. I think every so often though, it's good to binge. It's a lot of fun, and as long as you keep healthy through exercise and good eating habbits the rest of the time, that every so often you binge probably won't be your undoing.

when i ate a few ( and i mean a fewn no more than 3) potato chips, all i could hear was my coach saying "trans-fatty acids!"

Friday: In-N-Out Double Double (Burger consiting of 2 meat patties and 2 cheeses); Ben & Jerry's Ice Cream Pint
Saturday: Fish Burrito; Boba Shake (coconut flavor)
Sunday: In-N-Out Double Double; Fries
Monday: 2 In-N-Out Double Double; 2 Fries

Weighed myself and still the same, so I'm not sorry. I guess I have a good metabolism. BTW I'm about 5'6" @ 145 pounds, is that ok?

Alligator
Curried Goat
Jerk Chicken with Rice and Beans
Shake-and-Bake
Pad Sie Eiw


It was a multi-ethnic masterpiece of a feast for July 3rd!

Is whiskey a food?

hell yeah whiskey is food. I definastely exceeded the USDA RDA of THAT.

As I sit here in lovely Connecticut for my family's annual 4th of July gorge-fest, I got to thinking, "I wonder if I am the only guy who found it impossible to maintain any semblance of a reasonable diet over the weekend."

Seriously, I ate so much bad crap, I swear I gained 10 pounds in 2 days. I have substituted bratwurst for chiken breast, beer for water, and pie for salad. Moderation was my goal, binging was the result. I am terrified of the scale on Wednesday when I get back.

So give with the goods, people! What did you eat too much of, how much of it did you have, and did you hate yourself in the morning?

I did it and I'm NOT sorry! KAH and Phrost are gonna be able to beat me blindfolded on Friday.

I was pretty good. Ate a little too much BBQ chicken, and half- a plate of absolutely volcanic spicy beef (I love mega-spicy food) -- but nothing more than a few chips, sips of soda, and the like. I was pretty good for the most part.

-daGorilla

Fact: Eating ultra-spicy food makes you stoned from endorphin release.