12990

We promised you a video on push-ups, so here the damn thing is. Seriously, if you don't know how to do push-ups properly, watch this video so we can insult you through the tubes.

On a personal note, video editing is such a pain in the ass. But a promise is a promise.

Here you go!

http://www.youtube.com/watch?v=2Dw-mIdn7Eo

Please fire your editor.

Please fire your editor.

... from a cannon.

We promised you guys a video. We did not promise a good one.

We promised you guys a video. We did not promise a good one.

Wanna make it good?
Edit ' I wish I was in Dixie' as soundtrack in the background.

Who the hell wears a watch?

Just cos you're doing push ups doesnt mean you cant look stylish.

I wear a watch with a countdown timer so I can know when 2 minutes are up for the APFT. Also, pretty much everything is time sensitive in the military so everyone wears a watch.

I've been trying to get as good as I can at the APFT. At 250 right now... I wonder if I can max out? I bet it gets progressively harder. I can probably improve much from run time. I am at a mental block right now. I know I got a little bit more left in me when I do my runs.

As February draws to a close, I want to thank Phrost for posting the video and making this push-ups month. I let myself turn into a pansy over the years, so I'll be continuing with this idea of hourly work-outs indefinitely.

Chin-ups and Hindu squats have been added to each session. Variations on the push-up will be used for the first few days of March—hopefully one day I'll be able to work my way up to one armed pushups—maybe even *gasp* Planche push-ups!

Thank you for the inspiration, Bullshido.

Hell, I might even buy a watch to remind me when it's time for the next work-out. :)

How to do push-ups!


http://www.youtube.com/watch?v=cq7Q3inNV6g

I've been trying to get as good as I can at the APFT. At 250 right now... I wonder if I can max out? I bet it gets progressively harder. I can probably improve much from run time. I am at a mental block right now. I know I got a little bit more left in me when I do my runs.

I got a 276 on my last PT test, but ~190 of those points were on the pushups and situps. What sucks for me, is that if I don't focus on training for the PT test almost exclusively, I don't do so well on it.

Which you'd think was a "duh" kind of thing, but it's really a distraction from all the other forms of conditioning I'd rather be doing, especially ones that'd be more functional in the long run.

How to do push-ups!


http://www.youtube.com/watch?v=cq7Q3inNV6g

This video proves that drinking is good for physical fitness. And child development.

Anybody doing the 100 push up plan? http://hundredpushups.com/

judging by the picture on the first page of hundred pushups. com you can get belts in push ups. The girl in question is clearly a black belt.

I decided that I wouldn't move to the next day in the workout plan until I could complete the current day perfectly. I'm currently stuck on week 5 day 2. Interested if anyone else has completed this.

Why bother with the goal of completing 100 consecutive push ups you may ask. Because it's badazz.