- HGH and the placebo effect
- Critique my routine
- Safe Body Fat Percentage for Competition?
- Wrestling shoe recommendations.
- Cardio in the AM - What do you do?
- Beta-alanine
- Help with Lake Training
- Forearm pain, possible to get forearm splints?
- Knee Injury? I has it.
- Muay Thai & Strength Training... plus busy schedule...
- chest exercises with kettlebells?
- Training Schedule - For a woman
- Squats - Elbows hurt
- Anybody else get this pain?
- Exercises related to ones transitional game?
- Kadochnikov & Embodying Bio-mechanics of Martial Arts
- Salt Intake
- Diet: Protein & Digestion Question
- Creatine- before or after workout?
- High-ish Protein Diet
- Explain Glucose/Sugar Levels, Insulin, and effects on Muscle Gain...
- Anyone done Body Opus or the Ultimate Diet 2.0
- Xtreme Couture supplements and its effects on mind drugs.
- Sauna or Swimming
- Protein makes me feel sick!
- Yet another "critique my life" thread
- Randy Couture's MMA Workout
- What else should I be doing?
- Reliable scales.
- the 4 minute workout.
- Cheese - when to (do) avoid?
- jiu jitsu your way to health
- Sabotaging my Workouts
- Neck pain during squats
- mma/boxing/wrestling weight routine.
- Funny, Useful, and USAF
- How to incorporate weight lifting into MMA schedule or vice versa
- Better balance through stronger legs?
- How do buy a worthwhile f*cking weight set
- Questions regarding upright rows and chinups