- NOT a training log - 20 workouts (ongoing)
- Elbow injury after an armbar
- I want biceps.
- Lump in neck
- GVT (German Volumn Training) for Martial Artists?
- Priorities in the Gym
- Flexibility degrades strength?
- gymnastics material
- Posture & Performance
- DMSO anyone us it ?
- Stability Training
- My workout
- Health benefits of kung fu & martial arts
- Carb addiction.
- Strength Is A Skill
- Loosin' a little weight for a comp.
- Free Weights in europe
- Help Building A Diet Plan.
- question about dieting?
- leg break
- Train with clubbells??
- Working out before boxing
- What is your hygiene routine ?
- Muscle Action Spectrum
- Advice needed for a BJJ'er on complimentary exercise for Squats and Deadlifts.
- Should I be concerned?
- Plyometrics
- creatine question ugh
- Will this workout do me any good?
- No more martial arts
- Rotator cuff issues
- Muscle Ups
- Breakfast
- Eating While Traveling/Vacation
- Hard Muscle Up Variation
- Info about medical condition and martial arts
- MuscleTech Ababolic HALO w/protein
- How Jacked is a Fat Dude?
- Running for dummies
- Living With an Indoor Smoker