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Frames – Not Just For Pretty Pictures.

Over the years, I’ve changed my game drastically. I used to love passing loose, and use my athletic ability to pass guard, go for subs, attempt to hang with the young-ins. Well as much as a 250+ man can anyways.

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Teaching Yourself How To Suck Less

Depending on your level, teaching is one of the pillars of growing as a Grappler. Teaching is learning twice. If you have had the chance to read “Outliers” by Malcolm Gladwell you are already familiar with 10,000 hours and perfect

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Can’t Unsee: How Racism In Politics Colored My View of the Welterweight Title

I’ve been out of the sports writing game for a little over two years now- having made the Faustian bargain called “adulthood” where I spend so much energy at work that I can’t dedicate myself to the things I really

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Eat Fresh-ish: Only 50% Chicken DNA in Subway’s “Oven-Roasted Chicken”

Your options for lunch are limited so you make the best of a “meh” situation and go to Subway. After all, you saw an ad where that one guy lost a lot of weight. Sure, he turned out to be

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First Time Poster Long Time Grappler

It’s 9:53pm on a Wednesday. I finished Jiu Jitsu around 8:30, sat out the last hour, tired. But I sparred today. First time in almost two years. I didn’t last the whole round, five minutes out of six. Lack of

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Vintage Health Product Advertising BS

Like STDs, Advertising has been a health threat ever since people started screwing each other. But the ads that our parents, grandparents, and their parents were subjected to, were a whole other order of magnitude of threatening to their health.

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Manny Pacquiao’s Wife Murdered By Fake News

The Philippines have been at the center of a lot of controversy involving violence and crime lately, with opinions divided on the tactics of far-right President Rodrigo Duterte in his efforts to combat the drug trade. And while crime of all

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This is Why You Can’t Change Someone’s Mind With Facts

You’re arguing politics with a random stranger on the Internet, reasonably sharing facts that support your argument while asking for them to do the same. You can tell they’re getting irritated, and the further into the discussion you go, the

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Social Media BS: “Mommyjacking”

There’s a lot of hostility towards women on the Internet: from unsolicited pictures of a stranger’s genitals, to outright threats of rape for any woman that speaks out against inequality. But what’s worse is that women aren’t just on the

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