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The deload is working...I'm bored already
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The deload is working...I'm bored already | |
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Submitted by Emevas on Friday, March 21, 2008 - 21:47 | |
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ME upper Band tricep push downs w/light Notes: Think I might go back to giving these at try, instead of my 2 supplemental exercsies a week. Might be in my best interest. V-handle pull-ups Notes: Nice to finally be increasing the reps, now that the weight is pretty constant. Hise shrugs of 195 Notes: The high position is a nice change of pace. Feel like I have a lot more weight I can move. Band face pulls with the light band Notes: Wasn't able to do the band reverse bench press this time, didn't have the space. These were a lot easier than before.
More neck harness work. |
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