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Change is good | |
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Submitted by Emevas on Saturday, March 29, 2008 - 13:32 | |
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Squats of 315 Notes: Bar rolled a little forward on one rep, and I cut one rep a little short, but otherwise everything went smooth. Hitting a hitch midway up, need more hip strength. Bench of 265 Notes: A little bounce on one rep, and forgot to warm up well. Otherwise, weight felt very light. Pull-ups w/25lb plate Notes: Can't really support the weight for a full set. Can hit 3 without stopping, then drop down, re-adjust, and knock out the other too. Just feel a lot of tension in my shoulders and upper back. Prolly just need time to adjust. |
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Training Poll I just train in class 23% I train in class and do cardio 16% I train in class and do cardio and weights 34% I train in class, do cardio, do weights, and participate in other sports too. 19% I mainly just eat pizza and post on the forums 8% Total votes: 64 46 comments | Add comment | older polls |
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