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A Tale of Two Knees: Growth and Family

A few weeks ago we shared a video of two high schoolers participating in the hallowed tradition of kids slapping

Your Training Mask is BS

We get it, you want to look like Bane. You want everyone else at the gym to think to themselves

Getting Hit in the Head Increases Suicide Risk

It’s almost as if, getting kicked and punched is bad for you. There has been much ado in the media about

BS: Wrestler Fights off Mountain Lion

It’s a sad statement, that our culture is so desperate for acts of badassery, that we’ll believe just about anything

Runner Dies of Heart Attack at Krispy Kreme Challenge Race

And the surprising part? He hadn’t eaten any donuts. Yes, we realize you’re probably reading this story because you were

Medieval Marital Arts – Combat Marriage Counseling

You read that right: marital, not martial. Over the years we’ve all had a chuckle when knuckleheads got the two

Facebook Founder Vaccinates Child, Angering Morons

Mark Zuckerberg might not be everyone’s definition of a hero, but he certainly weathered a storm of morons this past

Five Hard Truths About Martial Arts you don’t want to believe…

Do you overestimate your fighting ability? This forum post by Plasma lays out the uncomfortable reality of your situation. The

Why You Suck at the Bench Press

Unless you’re one of those fortunate individuals born with the Angus genes, pectoralis development has probably been a challenge. Well